Spring Onion Moong Dal Sabji

Common Food

12.33

% from protein

28.19

% from carbs

28.19

% from fat
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Nutrition Facts

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Serving size
In 111 g(111g)
Amount per serving
Calories
110
% Daily value*

Total Fat 7.5 g
11.5%

Saturated 1 g
5%

Polyunsaturated 1.2 g

Monounsaturated 5.3 g

Sodium, Na 200 mg
8.7%

Potassium, K 230 mg
4.9%

Total Carbohydrates 8 g
2.9%

Fiber 2.5 g
8.9%

Sugars 2 g
4%

Starch 5 g

Protein 3.5 g
7%

Water 75 g

Vitamin D3 (cholecalciferol) 0 UG

Iron 1.2 mg

Spring Onion Moong Dal Sabji Nutrients FAQs

Nutrients

What is the calorie content of Spring Onion Moong Dal Sabji?

A typical serving 1 bowl (111 grams) of Spring Onion Moong Dal Sabji contains approximately 110 calories.

You can check the exact calorie content by logging Spring Onion Moong Dal Sabji in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spring Onion Moong Dal Sabji have?

The amount of fat in Spring Onion Moong Dal Sabji depends on the ingredients and preparation method. On average, one serving 1 bowl (111 grams) of Spring Onion Moong Dal Sabji contains approximately 7.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spring Onion Moong Dal Sabji have?

The protein content in Spring Onion Moong Dal Sabji depends on the ingredients exists in it. On average, 1 bowl (111 grams) of Spring Onion Moong Dal Sabji contains approximately 3.5 grams of protein.

Know your exact protein requirement and how much protein you get from Spring Onion Moong Dal Sabji, Download Nutribit app for healthier you!

How much sugar does a Spring Onion Moong Dal Sabji have?

On average, 1 bowl (111 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spring Onion Moong Dal Sabji.

How Much carbohydrates (carbs) is in Spring Onion Moong Dal Sabji?

The amount of carbohydrates (carbs) in Spring Onion Moong Dal Sabji depends on its serving size and preparation. On average, 1 bowl (111 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spring Onion Moong Dal Sabji.

How Much Fiber is in Spring Onion Moong Dal Sabji?

Spring Onion Moong Dal Sabji contains approximately 2.5 grams of fiber in 1 bowl (111 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spring Onion Moong Dal Sabji for healthier you!

What vitamins and minerals are in a Spring Onion Moong Dal Sabji?

Spring Onion Moong Dal Sabji contains following minerals:

  • Spring Onion Moong Dal Sabji has 200mg of Sodium, Na.
  • Spring Onion Moong Dal Sabji has 230mg of Potassium, K.
  • Spring Onion Moong Dal Sabji has 1.2mg of Iron.

General

Does Spring Onion Moong Dal Sabji contain caffeine?

Spring Onion Moong Dal Sabji does not contain any caffeine.

Does Spring Onion Moong Dal Sabji contain alcohol?

Spring Onion Moong Dal Sabji does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spring Onion Moong Dal Sabji?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spring Onion Moong Dal Sabji and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spring Onion Moong Dal Sabji quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spring Onion Moong Dal Sabji in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spring Onion Moong Dal Sabji and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spring Onion Moong Dal Sabji for free?

Yes! Since Spring Onion Moong Dal Sabji contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spring Onion Moong Dal Sabji with water tracking feature?

Nutribit automatically calculates the water content of Spring Onion Moong Dal Sabji and adds it to your daily hydration log. Simply log Spring Onion Moong Dal Sabji in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spring Onion Moong Dal Sabji as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spring Onion Moong Dal Sabji and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spring Onion Moong Dal Sabji nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spring Onion Moong Dal Sabji data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spring Onion Moong Dal Sabji

How to burn 110 calories?

The amount of exercise required to burn off 1 bowl Spring Onion Moong Dal Sabji

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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