Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla

Side Dish, Diabetic Friendly

9.94

% from protein

62.11

% from carbs

62.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
75
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 0.5 g
2.5%

Polyunsaturated 1 g

Monounsaturated 1 g

Sodium, Na 50 mg
2.2%

Potassium, K 100 mg
2.1%

Total Carbohydrates 12.5 g
4.5%

Fiber 2.5 g
8.9%

Sugars 1 g
2%

Starch 5 g

Protein 2 g
4%

Water 40 g

Vitamin A, RAE 50 UG

Vitamin D (D2 + D3) 0.1 UG

Vitamin E 0.5 MG_ATE

Vitamin C 2.5 mg

Folic acid 5 UG

Calcium 15 mg

Iron 1 mg

Magnesium 5 mg

Zinc 0.5 mg

Sucrose 0.5 g

Glucose 0.5 g

Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla Nutrients FAQs

Nutrients

What is the calorie content of Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla?

A typical serving 2 pieces (100 grams) of Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla contains approximately 150 calories.

You can check the exact calorie content by logging Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla have?

The amount of fat in Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla depends on the ingredients and preparation method. On average, one serving 2 pieces (100 grams) of Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla have?

The protein content in Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla depends on the ingredients exists in it. On average, 2 pieces (100 grams) of Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla contains approximately 4 grams of protein.

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How much sugar does a Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla have?

On average, 2 pieces (100 grams) contains about 2 grams of sugar.

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How Much carbohydrates (carbs) is in Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla?

The amount of carbohydrates (carbs) in Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla depends on its serving size and preparation. On average, 2 pieces (100 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla.

How Much Fiber is in Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla?

Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla contains approximately 5 grams of fiber in 2 pieces (100 grams).

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What vitamins and minerals are in a Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla?

Vitamins in Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla:

  • Vitamin C:Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla has 5 mg of Vitamin C.

Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla contains following minerals:

  • Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla has 30mg of Calcium.
  • Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla has 100mg of Sodium, Na.
  • Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla has 200mg of Potassium, K.
  • Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla has 2mg of Iron.

General

Does Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla contain caffeine?

Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla does not contain any caffeine.

Does Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla contain alcohol?

Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla for free?

Yes! Since Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla with water tracking feature?

Nutribit automatically calculates the water content of Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla and adds it to your daily hydration log. Simply log Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla

Fiber in Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla supports digestion.

Fiber in Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla supports heart health.

Soluble fiber in Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla aids in weight management.

Fiber-rich foods in Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla regulates blood sugar.

Fiber in Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla promotes gut health.

Fiber in Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla lowers the risk of colon cancer.

A high-fiber diet from Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla is linked to a reduced risk of colon cancer.

Fiber in Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla improves skin health.

Fiber in Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla helps lower blood pressure.

Adequate fiber in Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla boosts immune function.

Fiber in Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla reduces the risk of type 2 diabetes.

Fiber in Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 2 pieces Jowar Atta Pyaz Thepla – Sorghum Wheat Onion Thepla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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