Bhindi (Okra) Paratha

A typical serving 100 g (100 grams) of Bhindi (Okra) Paratha contains approximately 207 calories.

You can check the exact calorie content by logging Bhindi (Okra) Paratha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Bhindi (Okra) Paratha depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Bhindi (Okra) Paratha contains approximately 7.8 grams of fat.

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The protein content in Bhindi (Okra) Paratha depends on the ingredients exists in it. On average, 100 g (100 grams) of Bhindi (Okra) Paratha contains approximately 5 grams of protein.

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On average, 100 g (100 grams) contains about 2.8 grams of sugar.

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The amount of carbohydrates (carbs) in Bhindi (Okra) Paratha depends on its serving size and preparation. On average, 100 g (100 grams) contains about 35 grams of carbohydrates.

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Bhindi (Okra) Paratha contains approximately 3.8 grams of fiber in 100 g (100 grams).

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Vitamins in Bhindi (Okra) Paratha:

• Vitamin C:Bhindi (Okra) Paratha has 2 mg of Vitamin C.

Bhindi (Okra) Paratha contains following minerals:

• Bhindi (Okra) Paratha has 85mg of Calcium.
• Bhindi (Okra) Paratha has 340mg of Sodium, Na.
• Bhindi (Okra) Paratha has 1.2mg of Iron.

Bhindi (Okra) Paratha does not contain any caffeine.

Bhindi (Okra) Paratha does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bhindi (Okra) Paratha and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Bhindi (Okra) Paratha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bhindi (Okra) Paratha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Bhindi (Okra) Paratha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Bhindi (Okra) Paratha and adds it to your daily hydration log. Simply log Bhindi (Okra) Paratha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Bhindi (Okra) Paratha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Bhindi (Okra) Paratha data can be accessed offline in the Nutribit app anytime anywhere!