Lauki Halwa
Sweet, Hydrating
4.55
% from protein54.55
% from carbs54.55
% from fatNutrition Facts
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Lauki Halwa Nutrients FAQs
Nutrients
- Vitamin C:Lauki Halwa has 12 mg of Vitamin C.
- Lauki Halwa has 130mg of Calcium.
- Lauki Halwa has 60mg of Sodium, Na.
- Lauki Halwa has 100mg of Potassium, K.
- Lauki Halwa has 1.3mg of Iron.
What is the calorie content of Lauki Halwa?
A typical serving 1 serving (100 grams) of Lauki Halwa contains approximately 220 calories.
You can check the exact calorie content by logging Lauki Halwa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lauki Halwa have?
The amount of fat in Lauki Halwa depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Lauki Halwa contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lauki Halwa have?
The protein content in Lauki Halwa depends on the ingredients exists in it. On average, 1 serving (100 grams) of Lauki Halwa contains approximately 2.5 grams of protein.
Know your exact protein requirement and how much protein you get from Lauki Halwa, Download Nutribit app for healthier you!
How much sugar does a Lauki Halwa have?
On average, 1 serving (100 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lauki Halwa.
How Much carbohydrates (carbs) is in Lauki Halwa?
The amount of carbohydrates (carbs) in Lauki Halwa depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lauki Halwa.
How Much Fiber is in Lauki Halwa?
Lauki Halwa contains approximately 1.5 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lauki Halwa for healthier you!
What vitamins and minerals are in a Lauki Halwa?
Vitamins in Lauki Halwa:
Lauki Halwa contains following minerals:
General
Does Lauki Halwa contain caffeine?
Lauki Halwa does not contain any caffeine.
Does Lauki Halwa contain alcohol?
Lauki Halwa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lauki Halwa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lauki Halwa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lauki Halwa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lauki Halwa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lauki Halwa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lauki Halwa for free?
Yes! Since Lauki Halwa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lauki Halwa with water tracking feature?
Nutribit automatically calculates the water content of Lauki Halwa and adds it to your daily hydration log. Simply log Lauki Halwa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lauki Halwa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lauki Halwa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lauki Halwa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lauki Halwa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lauki Halwa
How to burn 220 calories?
The amount of exercise required to burn off 1 serving Lauki Halwa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.