Suji Halwa
Sweet, Rich in carbs
5.5
% from protein48.11
% from carbs48.11
% from fatNutrition Facts
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Suji Halwa Nutrients FAQs
Nutrients
- Vitamin C:Suji Halwa has 10 mg of Vitamin C.
- Suji Halwa has 150mg of Calcium.
- Suji Halwa has 50mg of Sodium, Na.
- Suji Halwa has 120mg of Potassium, K.
- Suji Halwa has 1.8mg of Iron.
What is the calorie content of Suji Halwa?
A typical serving 1 serving (100 grams) of Suji Halwa contains approximately 300 calories.
You can check the exact calorie content by logging Suji Halwa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Suji Halwa have?
The amount of fat in Suji Halwa depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Suji Halwa contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Suji Halwa have?
The protein content in Suji Halwa depends on the ingredients exists in it. On average, 1 serving (100 grams) of Suji Halwa contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Suji Halwa, Download Nutribit app for healthier you!
How much sugar does a Suji Halwa have?
On average, 1 serving (100 grams) contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Suji Halwa.
How Much carbohydrates (carbs) is in Suji Halwa?
The amount of carbohydrates (carbs) in Suji Halwa depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Suji Halwa.
How Much Fiber is in Suji Halwa?
Suji Halwa contains approximately 1.5 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Suji Halwa for healthier you!
What vitamins and minerals are in a Suji Halwa?
Vitamins in Suji Halwa:
Suji Halwa contains following minerals:
General
Does Suji Halwa contain caffeine?
Suji Halwa does not contain any caffeine.
Does Suji Halwa contain alcohol?
Suji Halwa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Suji Halwa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Suji Halwa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Suji Halwa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Suji Halwa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Suji Halwa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Suji Halwa for free?
Yes! Since Suji Halwa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Suji Halwa with water tracking feature?
Nutribit automatically calculates the water content of Suji Halwa and adds it to your daily hydration log. Simply log Suji Halwa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Suji Halwa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Suji Halwa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Suji Halwa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Suji Halwa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Suji Halwa
Calcium in Suji Halwa supports bone health.
Calcium in Suji Halwa is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Suji Halwa supports muscle function.
Calcium in Suji Halwa plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Suji Halwa supports heart health.
Calcium in Suji Halwa helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Suji Halwa supports nerve transmission.
Calcium in Suji Halwa is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Suji Halwa supports blood clotting.
Calcium in Suji Halwa is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Suji Halwa supports hormonal secretion.
Calcium in Suji Halwa regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Suji Halwa supports weight management.
Calcium in Suji Halwa may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Suji Halwa supports dental health.
Calcium in Suji Halwa strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Suji Halwa supports blood pressure regulation.
Calcium in Suji Halwa, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Suji Halwa supports bone health.
Supports Bone Health in Suji Halwa helps in the formation of bone structure and improves bone density and strength.
Magnesium in Suji Halwa promotes heart health.
Promotes Heart Health in Suji Halwa helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Suji Halwa aids muscle function.
Aids Muscle Function in Suji Halwa helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Suji Halwa enhances nerve function.
Enhances Nerve Function in Suji Halwa supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Suji Halwa improves sleep quality.
Improves Sleep Quality in Suji Halwa regulates sleep patterns by supporting melatonin production.
Magnesium in Suji Halwa supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Suji Halwa helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Suji Halwa reduces migraine frequency.
Reduces Migraine Frequency in Suji Halwa may help reduce the frequency and severity of migraines.
Magnesium in Suji Halwa promotes digestive health.
Promotes Digestive Health in Suji Halwa supports bowel function and helps prevent constipation.
Magnesium in Suji Halwa helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Suji Halwa calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Suji Halwa boosts protein synthesis.
Boosts Protein Synthesis in Suji Halwa plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 300 calories?
The amount of exercise required to burn off 1 serving Suji Halwa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.