Hirvya Masalyatli Bhaji (Green Masala Curry)

Curry, Vegetarian

12.35

% from protein

54.32

% from carbs

54.32

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
170
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Polyunsaturated 3 g

Monounsaturated 4 g

Sodium, Na 200 mg
8.7%

Potassium, K 500 mg
10.6%

Total Carbohydrates 22 g
8%

Fiber 6 g
21.4%

Sugars 6 g
12%

Starch 8 g

Protein 5 g
10%

Water 150 g

Vitamin A, RAE 400 UG

Vitamin E 1 MG_ATE

Vitamin C 15 mg

Biotin 20 UG

Folic acid 5 UG

Calcium 70 mg

Iron 2 mg

Magnesium 30 mg

Zinc 2 mg

Sucrose 2 g

Glucose 3 g

Hirvya Masalyatli Bhaji (Green Masala Curry) Nutrients FAQs

Nutrients

What is the calorie content of Hirvya Masalyatli Bhaji (Green Masala Curry)?

A typical serving 1 Cup (200 grams) of Hirvya Masalyatli Bhaji (Green Masala Curry) contains approximately 170 calories.

You can check the exact calorie content by logging Hirvya Masalyatli Bhaji (Green Masala Curry) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hirvya Masalyatli Bhaji (Green Masala Curry) have?

The amount of fat in Hirvya Masalyatli Bhaji (Green Masala Curry) depends on the ingredients and preparation method. On average, one serving 1 Cup (200 grams) of Hirvya Masalyatli Bhaji (Green Masala Curry) contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hirvya Masalyatli Bhaji (Green Masala Curry) have?

The protein content in Hirvya Masalyatli Bhaji (Green Masala Curry) depends on the ingredients exists in it. On average, 1 Cup (200 grams) of Hirvya Masalyatli Bhaji (Green Masala Curry) contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Hirvya Masalyatli Bhaji (Green Masala Curry), Download Nutribit app for healthier you!

How much sugar does a Hirvya Masalyatli Bhaji (Green Masala Curry) have?

On average, 1 Cup (200 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hirvya Masalyatli Bhaji (Green Masala Curry).

How Much carbohydrates (carbs) is in Hirvya Masalyatli Bhaji (Green Masala Curry)?

The amount of carbohydrates (carbs) in Hirvya Masalyatli Bhaji (Green Masala Curry) depends on its serving size and preparation. On average, 1 Cup (200 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hirvya Masalyatli Bhaji (Green Masala Curry).

How Much Fiber is in Hirvya Masalyatli Bhaji (Green Masala Curry)?

Hirvya Masalyatli Bhaji (Green Masala Curry) contains approximately 6 grams of fiber in 1 Cup (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hirvya Masalyatli Bhaji (Green Masala Curry) for healthier you!

What vitamins and minerals are in a Hirvya Masalyatli Bhaji (Green Masala Curry)?

Vitamins in Hirvya Masalyatli Bhaji (Green Masala Curry):

  • Vitamin C:Hirvya Masalyatli Bhaji (Green Masala Curry) has 15 mg of Vitamin C.

Hirvya Masalyatli Bhaji (Green Masala Curry) contains following minerals:

  • Hirvya Masalyatli Bhaji (Green Masala Curry) has 70mg of Calcium.
  • Hirvya Masalyatli Bhaji (Green Masala Curry) has 200mg of Sodium, Na.
  • Hirvya Masalyatli Bhaji (Green Masala Curry) has 500mg of Potassium, K.
  • Hirvya Masalyatli Bhaji (Green Masala Curry) has 2mg of Iron.

General

Does Hirvya Masalyatli Bhaji (Green Masala Curry) contain caffeine?

Hirvya Masalyatli Bhaji (Green Masala Curry) does not contain any caffeine.

Does Hirvya Masalyatli Bhaji (Green Masala Curry) contain alcohol?

Hirvya Masalyatli Bhaji (Green Masala Curry) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hirvya Masalyatli Bhaji (Green Masala Curry)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hirvya Masalyatli Bhaji (Green Masala Curry) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hirvya Masalyatli Bhaji (Green Masala Curry) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hirvya Masalyatli Bhaji (Green Masala Curry) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hirvya Masalyatli Bhaji (Green Masala Curry) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hirvya Masalyatli Bhaji (Green Masala Curry) for free?

Yes! Since Hirvya Masalyatli Bhaji (Green Masala Curry) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hirvya Masalyatli Bhaji (Green Masala Curry) with water tracking feature?

Nutribit automatically calculates the water content of Hirvya Masalyatli Bhaji (Green Masala Curry) and adds it to your daily hydration log. Simply log Hirvya Masalyatli Bhaji (Green Masala Curry) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hirvya Masalyatli Bhaji (Green Masala Curry) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hirvya Masalyatli Bhaji (Green Masala Curry) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hirvya Masalyatli Bhaji (Green Masala Curry) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hirvya Masalyatli Bhaji (Green Masala Curry) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hirvya Masalyatli Bhaji (Green Masala Curry)

Fiber and Zinc in Hirvya Masalyatli Bhaji (Green Masala Curry) improves skin health.

  • Fiber in Hirvya Masalyatli Bhaji (Green Masala Curry) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Hirvya Masalyatli Bhaji (Green Masala Curry) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber in Hirvya Masalyatli Bhaji (Green Masala Curry) supports digestion.

Fiber in Hirvya Masalyatli Bhaji (Green Masala Curry) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Hirvya Masalyatli Bhaji (Green Masala Curry) supports heart health.

Soluble fiber in Hirvya Masalyatli Bhaji (Green Masala Curry) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Hirvya Masalyatli Bhaji (Green Masala Curry) aids in weight management.

Fiber-rich foods in Hirvya Masalyatli Bhaji (Green Masala Curry) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Hirvya Masalyatli Bhaji (Green Masala Curry) regulates blood sugar.

Fiber in Hirvya Masalyatli Bhaji (Green Masala Curry) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Hirvya Masalyatli Bhaji (Green Masala Curry) promotes gut health.

Fiber in Hirvya Masalyatli Bhaji (Green Masala Curry) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Hirvya Masalyatli Bhaji (Green Masala Curry) lowers the risk of colon cancer.

A high-fiber diet from Hirvya Masalyatli Bhaji (Green Masala Curry) is linked to a reduced risk of colon cancer.

Fiber in Hirvya Masalyatli Bhaji (Green Masala Curry) helps lower blood pressure.

Adequate fiber in Hirvya Masalyatli Bhaji (Green Masala Curry) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Hirvya Masalyatli Bhaji (Green Masala Curry) boosts immune function.

Fiber in Hirvya Masalyatli Bhaji (Green Masala Curry) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Hirvya Masalyatli Bhaji (Green Masala Curry) reduces the risk of type 2 diabetes.

Fiber in Hirvya Masalyatli Bhaji (Green Masala Curry) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Zinc in Hirvya Masalyatli Bhaji (Green Masala Curry) boosts immune system

Boosts Immune System in Hirvya Masalyatli Bhaji (Green Masala Curry) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Hirvya Masalyatli Bhaji (Green Masala Curry) promotes wound healing

Promotes Wound Healing in Hirvya Masalyatli Bhaji (Green Masala Curry) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Hirvya Masalyatli Bhaji (Green Masala Curry) supports growth and development

Supports Growth and Development in Hirvya Masalyatli Bhaji (Green Masala Curry) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Hirvya Masalyatli Bhaji (Green Masala Curry) enhances brain function

Enhances Brain Function in Hirvya Masalyatli Bhaji (Green Masala Curry) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Hirvya Masalyatli Bhaji (Green Masala Curry) regulates hormonal balance

Regulates Hormonal Balance in Hirvya Masalyatli Bhaji (Green Masala Curry) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Hirvya Masalyatli Bhaji (Green Masala Curry) supports healthy vision

Supports Healthy Vision in Hirvya Masalyatli Bhaji (Green Masala Curry) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Hirvya Masalyatli Bhaji (Green Masala Curry) improves digestive health

Improves Digestive Health in Hirvya Masalyatli Bhaji (Green Masala Curry) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Hirvya Masalyatli Bhaji (Green Masala Curry) maintains healthy reproductive function

Maintains Healthy Reproductive Function in Hirvya Masalyatli Bhaji (Green Masala Curry) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Hirvya Masalyatli Bhaji (Green Masala Curry) reduces inflammation

Reduces Inflammation in Hirvya Masalyatli Bhaji (Green Masala Curry) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 170 calories?

The amount of exercise required to burn off 1 Cup Hirvya Masalyatli Bhaji (Green Masala Curry)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP