Kelyachi Bhaji (Banana Curry)

Curry, Vegetarian

Total Energy

190

kcal

75.12

% from carbs

3.76

% from protein

21.13

% from fats

In 200 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

300mg

13%

Potassium, K

600mg

12.8%

Total Carbohydrates

40g

14.5%

Fiber

4g

14.3%

Sugars

25g

50%

Starch

10g

Protein

2g

4%

Water

200g

Sucrose

15g

Glucose

2g

Calcium, Ca

70mg

Iron, Fe

1mg

Magnesium, Mg

20mg

Zinc, Zn

1mg

Vitamin A, RAE

500UG

Vitamin E

1MG_ATE

Vitamin C, total ascorbic acid

15mg

Biotin

10UG

Folic acid

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Kelyachi Bhaji (Banana Curry)

A typical serving 1 Cup of Kelyachi Bhaji (Banana Curry) (200 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kelyachi Bhaji (Banana Curry) depends on the ingredients and preparation method. On average, one serving 1 Cup (200 grams) of Kelyachi Bhaji (Banana Curry) contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kelyachi Bhaji (Banana Curry) depends on the ingredients exists in it. On average, 1 Cup of Kelyachi Bhaji (Banana Curry) (about 200 grams) contains approximately 2 grams of protein.

On average, 1 Cup (about 200 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Cup (about 200 grams) contains about 40 grams of carbohydrates.

Kelyachi Bhaji (Banana Curry) contains approximately 4 grams of fiber in 1 Cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Bhaji (Vegetable Curry)

Main, Light

150 kcal

Kandyachi Bhaji (Onion Curry)

Side, Mildly Spicy

80 kcal

Ambadi Bhaji (Gongura Curry)

Common Food

150 kcal

Golyachi Bhaji (Dumplings Curry)

Main, Savory

190 kcal

Methichi Bhaji (Fenugreek Curry)

Curry, Vegetarian

150 kcal

Bhoplyachi Bhaji (Pumpkin Curry)

Curry, Vegetarian

160 kcal

Kobichi Bhaji (Cabbage Curry)

Side, Low in Calories

60 kcal

Pala Bhaji (Spinach Curry)

Main, Rich in Iron

120 kcal

Bhendichi Bhaji (Okra Curry)

Side, Low Calorie

70 kcal

Gol Bhaji (Round Melon Curry)

Side, Mild

120 kcal

Pavtyachi Bhaji (Butter Bean Curry)

Main, Nutritious

160 kcal

Pav Bhaji, Mashed Vegetable Curry

Kitchens of India

170 kcal

Bhogichi Bhaji (Mixed Vegetable Curry)

Vegetarian

200 kcal

Aluchi Bhaji (Colocasia Leaves Curry)

Lunch, High Protein Vegetarian

250 kcal

Hirvya Masalyatli Bhaji (Green Masala Curry)

Curry, Vegetarian

170 kcal

Mashed Vegetable Curry, Pav Bhaji, Medium

Kitchens of India

170 kcal

Chakvat Chi Garagati Bhaji (Chakvat Curry)

Common Food

150 kcal

Goan Patol Bhaji (Green peas Curry)

Lunch, Vegetarian

120 kcal

Bhaji

Side, Spicy

120 kcal

Raw Banana Curry

Main, High in potassium, fiber

200 kcal

Bhogichi Bhaji (Bhogichi Bhaji)

Lunch, Vegetarian

150 kcal

Malvani Banana Flower Sabji (Kelfulachi Bhaji)

Common Food

180 kcal

Kelyachi Bhaji (Raw Banana Stir Fry)

Vegetarian

120 kcal

How to burn 190 calories?

The amount of exercise required to burn off 1 Cup Kelyachi Bhaji (Banana Curry)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.