Goan Patol Bhaji (Green peas Curry)
Lunch, Vegetarian
Total Energy
120
kcal
% from carbs
% from protein
% from fats
In 150 g
% daily value
Total Fat
6g
9.2%
Saturated
1.2g
6%
Polyunsaturated
1.8g
Monounsaturated
3g
Sodium, Na
90mg
3.9%
Potassium, K
200mg
4.3%
Total Carbohydrates
14g
5.1%
Fiber
5g
17.9%
Sugars
6g
12%
Starch
8g
Protein
6g
12%
Water
80g
Sucrose
2g
Glucose
2g
Calcium, Ca
50mg
Iron, Fe
2mg
Magnesium, Mg
20mg
Zinc, Zn
0.6mg
Iodine, I
0.2UG
Vitamin A, RAE
60UG
Vitamin E
0.8MG_ATE
Vitamin C, total ascorbic acid
20mg
Biotin
6UG
Folic acid
10UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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