Methichi Bhaji (Fenugreek Curry)

Curry, Vegetarian

12.27

% from protein

49.08

% from carbs

49.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
150
% Daily value*
Total Fat 7 g
10.8%
Saturated 1 g
5%
Polyunsaturated 2 g
Monounsaturated 4 g
Sodium, Na 200 mg
8.7%
Potassium, K 500 mg
10.6%
Total Carbohydrates 20 g
7.3%
Fiber 5 g
17.9%
Sugars 5 g
10%
Starch 10 g
Protein 5 g
10%
Water 150 g
Vitamin A, RAE 500 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin E 2 MG_ATE
Vitamin C 15 mg
Biotin 20 UG
Folic acid 2 UG
Calcium 100 mg
Iron 2 mg
Magnesium 40 mg
Zinc 1 mg
Sucrose 1 g
Glucose 2 g

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Methichi Bhaji (Fenugreek Curry) Nutrients FAQs

Nutrients

What is the calorie content of Methichi Bhaji (Fenugreek Curry)?

A typical serving 1 Cup (200 grams) of Methichi Bhaji (Fenugreek Curry) contains approximately 150 calories.

You can check the exact calorie content by logging Methichi Bhaji (Fenugreek Curry) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Methichi Bhaji (Fenugreek Curry) have?

The amount of fat in Methichi Bhaji (Fenugreek Curry) depends on the ingredients and preparation method. On average, one serving 1 Cup (200 grams) of Methichi Bhaji (Fenugreek Curry) contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Methichi Bhaji (Fenugreek Curry) have?

The protein content in Methichi Bhaji (Fenugreek Curry) depends on the ingredients exists in it. On average, 1 Cup (200 grams) of Methichi Bhaji (Fenugreek Curry) contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Methichi Bhaji (Fenugreek Curry), Download Nutribit app for healthier you!

How much sugar does a Methichi Bhaji (Fenugreek Curry) have?

On average, 1 Cup (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Methichi Bhaji (Fenugreek Curry).

How Much carbohydrates (carbs) is in Methichi Bhaji (Fenugreek Curry)?

The amount of carbohydrates (carbs) in Methichi Bhaji (Fenugreek Curry) depends on its serving size and preparation. On average, 1 Cup (200 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Methichi Bhaji (Fenugreek Curry).

How Much Fiber is in Methichi Bhaji (Fenugreek Curry)?

Methichi Bhaji (Fenugreek Curry) contains approximately 5 grams of fiber in 1 Cup (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Methichi Bhaji (Fenugreek Curry) for healthier you!

What vitamins and minerals are in a Methichi Bhaji (Fenugreek Curry)?

Vitamins in Methichi Bhaji (Fenugreek Curry):

  • Vitamin C:Methichi Bhaji (Fenugreek Curry) has 15 mg of Vitamin C.

Methichi Bhaji (Fenugreek Curry) contains following minerals:

  • Methichi Bhaji (Fenugreek Curry) has 100mg of Calcium.
  • Methichi Bhaji (Fenugreek Curry) has 200mg of Sodium, Na.
  • Methichi Bhaji (Fenugreek Curry) has 500mg of Potassium, K.
  • Methichi Bhaji (Fenugreek Curry) has 2mg of Iron.

General

Does Methichi Bhaji (Fenugreek Curry) contain caffeine?

Methichi Bhaji (Fenugreek Curry) does not contain any caffeine.

Does Methichi Bhaji (Fenugreek Curry) contain alcohol?

Methichi Bhaji (Fenugreek Curry) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Methichi Bhaji (Fenugreek Curry)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Methichi Bhaji (Fenugreek Curry) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Methichi Bhaji (Fenugreek Curry) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Methichi Bhaji (Fenugreek Curry) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Methichi Bhaji (Fenugreek Curry) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Methichi Bhaji (Fenugreek Curry) for free?

Yes! Since Methichi Bhaji (Fenugreek Curry) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Methichi Bhaji (Fenugreek Curry) with water tracking feature?

Nutribit automatically calculates the water content of Methichi Bhaji (Fenugreek Curry) and adds it to your daily hydration log. Simply log Methichi Bhaji (Fenugreek Curry) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Methichi Bhaji (Fenugreek Curry) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Methichi Bhaji (Fenugreek Curry) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Methichi Bhaji (Fenugreek Curry) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Methichi Bhaji (Fenugreek Curry) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Methichi Bhaji (Fenugreek Curry)

Fiber in Methichi Bhaji (Fenugreek Curry) supports digestion.

Fiber in Methichi Bhaji (Fenugreek Curry) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Methichi Bhaji (Fenugreek Curry) supports heart health.

Soluble fiber in Methichi Bhaji (Fenugreek Curry) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Methichi Bhaji (Fenugreek Curry) aids in weight management.

Fiber-rich foods in Methichi Bhaji (Fenugreek Curry) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Methichi Bhaji (Fenugreek Curry) regulates blood sugar.

Fiber in Methichi Bhaji (Fenugreek Curry) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Methichi Bhaji (Fenugreek Curry) promotes gut health.

Fiber in Methichi Bhaji (Fenugreek Curry) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Methichi Bhaji (Fenugreek Curry) lowers the risk of colon cancer.

A high-fiber diet from Methichi Bhaji (Fenugreek Curry) is linked to a reduced risk of colon cancer.

Fiber in Methichi Bhaji (Fenugreek Curry) improves skin health.

Fiber in Methichi Bhaji (Fenugreek Curry) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Methichi Bhaji (Fenugreek Curry) helps lower blood pressure.

Adequate fiber in Methichi Bhaji (Fenugreek Curry) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Methichi Bhaji (Fenugreek Curry) boosts immune function.

Fiber in Methichi Bhaji (Fenugreek Curry) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Methichi Bhaji (Fenugreek Curry) reduces the risk of type 2 diabetes.

Fiber in Methichi Bhaji (Fenugreek Curry) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 1 Cup Methichi Bhaji (Fenugreek Curry)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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