Spring Roll Dosa
Snack, Crispy
12.96
% from protein32.39
% from carbs32.39
% from fatNutrition Facts
More items Like Spring Roll Dosa
Spring Dosa
Vegetarian, Moderate carbs, moderate fat
Spring Onion Dosa
Vegetarian
Spring roll
Common Food
Spring Roll
Common Food
Spring Roll
Ruby Thai
Avocado Spring Roll
Unknown
Spring Roll Starter
Unknown
Salmon Spring Roll
Fujisan
Vegetarian Spring Roll
Moshe's
Ocean Spring Roll
Hissho Sushi Grocery
Spring Roll, Cooked
Hissho Sushi Grocery
Premium Spring Roll
Simply Food
Spring Roll Shells
Wei-Chuan
Veg Spring Roll
Ching's Secret
Tofu Spring Roll
Kikka
Sushi, Spring Roll
SWS
Spring Roll Combo
Snowfox
Caribbean Spring Roll
H-E-B Sushiya
Spring Roll, Avocado
Lucky's Market
California Spring Roll
Sushi Mama
Prawn spring roll
Common Food
Spring roll prawn
Common Food
Spring Roll Platter
Appetizer, Crispy
Spring Roll Dosa Nutrients FAQs
Nutrients
- Vitamin C:Spring Roll Dosa has 4 mg of Vitamin C.
- Spring Roll Dosa has 60mg of Calcium.
- Spring Roll Dosa has 400mg of Sodium, Na.
- Spring Roll Dosa has 400mg of Potassium, K.
- Spring Roll Dosa has 3mg of Iron.
What is the calorie content of Spring Roll Dosa?
A typical serving 1 piece (200 grams) of Spring Roll Dosa contains approximately 250 calories.
You can check the exact calorie content by logging Spring Roll Dosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spring Roll Dosa have?
The amount of fat in Spring Roll Dosa depends on the ingredients and preparation method. On average, one serving 1 piece (200 grams) of Spring Roll Dosa contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spring Roll Dosa have?
The protein content in Spring Roll Dosa depends on the ingredients exists in it. On average, 1 piece (200 grams) of Spring Roll Dosa contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Spring Roll Dosa, Download Nutribit app for healthier you!
How much sugar does a Spring Roll Dosa have?
On average, 1 piece (200 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spring Roll Dosa.
How Much carbohydrates (carbs) is in Spring Roll Dosa?
The amount of carbohydrates (carbs) in Spring Roll Dosa depends on its serving size and preparation. On average, 1 piece (200 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spring Roll Dosa.
How Much Fiber is in Spring Roll Dosa?
Spring Roll Dosa contains approximately 3 grams of fiber in 1 piece (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spring Roll Dosa for healthier you!
What vitamins and minerals are in a Spring Roll Dosa?
Vitamins in Spring Roll Dosa:
Spring Roll Dosa contains following minerals:
General
Does Spring Roll Dosa contain caffeine?
Spring Roll Dosa does not contain any caffeine.
Does Spring Roll Dosa contain alcohol?
Spring Roll Dosa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spring Roll Dosa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spring Roll Dosa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spring Roll Dosa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spring Roll Dosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spring Roll Dosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spring Roll Dosa for free?
Yes! Since Spring Roll Dosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spring Roll Dosa with water tracking feature?
Nutribit automatically calculates the water content of Spring Roll Dosa and adds it to your daily hydration log. Simply log Spring Roll Dosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spring Roll Dosa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spring Roll Dosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spring Roll Dosa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spring Roll Dosa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spring Roll Dosa
Protein in Spring Roll Dosa supports building and repairing tissues.
Builds and repairs tissues in Spring Roll Dosa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spring Roll Dosa supports immune function.
Supports immune function in Spring Roll Dosa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spring Roll Dosa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spring Roll Dosa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spring Roll Dosa provides energy.
Provides energy in Spring Roll Dosa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spring Roll Dosa supports muscle growth and strength.
Supports muscle growth and strength in Spring Roll Dosa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spring Roll Dosa helps in weight management.
Helps in weight management in Spring Roll Dosa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spring Roll Dosa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spring Roll Dosa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spring Roll Dosa supports bone health.
Supports bone health in Spring Roll Dosa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spring Roll Dosa improves skin, hair, and nails.
Improves skin, hair, and nails in Spring Roll Dosa is essential for the health and growth of hair, skin, and nails.
Protein in Spring Roll Dosa regulates blood sugar levels.
Regulates blood sugar levels in Spring Roll Dosa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spring Roll Dosa supports fluid balance.
Maintains Fluid Balance in Spring Roll Dosa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spring Roll Dosa supports nerve function.
Supports Nerve Function in Spring Roll Dosa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spring Roll Dosa helps regulate blood pressure.
Regulates Blood Pressure in Spring Roll Dosa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spring Roll Dosa supports muscle function.
Aids Muscle Function in Spring Roll Dosa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spring Roll Dosa aids nutrient absorption.
Improves Nutrient Absorption in Spring Roll Dosa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spring Roll Dosa helps balance pH levels.
Balances pH Levels in Spring Roll Dosa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spring Roll Dosa supports bone health.
Supports Bone Health in Spring Roll Dosa helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 piece Spring Roll Dosa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.