Prawn Biryani

Main Course, Sweet and spicy, seafood-based

23.19

% from protein

46.38

% from carbs

46.38

% from fat

Prawn Biryani Nutrients FAQs

Nutrients

What is the calorie content of Prawn Biryani?

A typical serving 1 serving (200 grams) of Prawn Biryani contains approximately 400 calories.

You can check the exact calorie content by logging Prawn Biryani in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Prawn Biryani have?

The amount of fat in Prawn Biryani depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Prawn Biryani contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Prawn Biryani have?

The protein content in Prawn Biryani depends on the ingredients exists in it. On average, 1 serving (200 grams) of Prawn Biryani contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Prawn Biryani, Download Nutribit app for healthier you!

How much sugar does a Prawn Biryani have?

On average, 1 serving (200 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prawn Biryani.

How Much carbohydrates (carbs) is in Prawn Biryani?

The amount of carbohydrates (carbs) in Prawn Biryani depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Prawn Biryani.

How Much Fiber is in Prawn Biryani?

Prawn Biryani contains approximately 1 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Prawn Biryani for healthier you!

What vitamins and minerals are in a Prawn Biryani?

Vitamins in Prawn Biryani:

  • Vitamin C:Prawn Biryani has 25 mg of Vitamin C.

Prawn Biryani contains following minerals:

  • Prawn Biryani has 40mg of Calcium.
  • Prawn Biryani has 250mg of Sodium, Na.
  • Prawn Biryani has 50mg of Potassium, K.
  • Prawn Biryani has 1.5mg of Iron.

General

Does Prawn Biryani contain caffeine?

Prawn Biryani does not contain any caffeine.

Does Prawn Biryani contain alcohol?

Prawn Biryani does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Prawn Biryani?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawn Biryani and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Prawn Biryani quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Prawn Biryani in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawn Biryani and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Prawn Biryani for free?

Yes! Since Prawn Biryani contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Prawn Biryani with water tracking feature?

Nutribit automatically calculates the water content of Prawn Biryani and adds it to your daily hydration log. Simply log Prawn Biryani in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Prawn Biryani as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Prawn Biryani and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Prawn Biryani nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Prawn Biryani data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Prawn Biryani

Total Carbohydrates in Prawn Biryani provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Prawn Biryani are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Prawn Biryani supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Prawn Biryani aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Prawn Biryani helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Prawn Biryani help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Prawn Biryani helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Prawn Biryani can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Prawn Biryani aids weight management by helping you feel full longer.

Fiber-rich carbs from Prawn Biryani help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Prawn Biryani enhances brain function and helps improve memory and focus.

Glucose from Prawn Biryani is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Prawn Biryani boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Prawn Biryani provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Prawn Biryani promotes gut health by feeding beneficial gut bacteria.

Fiber in Prawn Biryani serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Prawn Biryani improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Prawn Biryani support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Prawn Biryani helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Prawn Biryani, help regulate blood pressure and reduce hypertension risk.

Protein in Prawn Biryani supports building and repairing tissues.

Builds and repairs tissues in Prawn Biryani is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Prawn Biryani supports immune function.

Supports immune function in Prawn Biryani is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Prawn Biryani helps regulate enzymes and hormones.

Regulates enzymes and hormones in Prawn Biryani is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Prawn Biryani provides energy.

Provides energy in Prawn Biryani can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Prawn Biryani supports muscle growth and strength.

Supports muscle growth and strength in Prawn Biryani is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Prawn Biryani helps in weight management.

Helps in weight management in Prawn Biryani promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Prawn Biryani aids in the production of hemoglobin.

Aids in the production of hemoglobin in Prawn Biryani is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Prawn Biryani supports bone health.

Supports bone health in Prawn Biryani plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Prawn Biryani improves skin, hair, and nails.

Improves skin, hair, and nails in Prawn Biryani is essential for the health and growth of hair, skin, and nails.

Protein in Prawn Biryani regulates blood sugar levels.

Regulates blood sugar levels in Prawn Biryani helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 400 calories?

The amount of exercise required to burn off 1 serving Prawn Biryani

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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