Vegan Tamale Pie

Main, Vegan

10.06

% from protein

50.31

% from carbs

50.31

% from fat

Vegan Tamale Pie Nutrients FAQs

Nutrients

What is the calorie content of Vegan Tamale Pie?

A typical serving 1 serving (250 grams) of Vegan Tamale Pie contains approximately 330 calories.

You can check the exact calorie content by logging Vegan Tamale Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegan Tamale Pie have?

The amount of fat in Vegan Tamale Pie depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Vegan Tamale Pie contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegan Tamale Pie have?

The protein content in Vegan Tamale Pie depends on the ingredients exists in it. On average, 1 serving (250 grams) of Vegan Tamale Pie contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Vegan Tamale Pie, Download Nutribit app for healthier you!

How much sugar does a Vegan Tamale Pie have?

On average, 1 serving (250 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Tamale Pie.

How Much carbohydrates (carbs) is in Vegan Tamale Pie?

The amount of carbohydrates (carbs) in Vegan Tamale Pie depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegan Tamale Pie.

How Much Fiber is in Vegan Tamale Pie?

Vegan Tamale Pie contains approximately 6 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Tamale Pie for healthier you!

What vitamins and minerals are in a Vegan Tamale Pie?

Vitamins in Vegan Tamale Pie:

  • Vitamin C:Vegan Tamale Pie has 30 mg of Vitamin C.

Vegan Tamale Pie contains following minerals:

  • Vegan Tamale Pie has 70mg of Calcium.
  • Vegan Tamale Pie has 400mg of Sodium, Na.
  • Vegan Tamale Pie has 130mg of Potassium, K.
  • Vegan Tamale Pie has 4mg of Iron.

General

Does Vegan Tamale Pie contain caffeine?

Vegan Tamale Pie does not contain any caffeine.

Does Vegan Tamale Pie contain alcohol?

Vegan Tamale Pie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegan Tamale Pie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Tamale Pie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegan Tamale Pie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegan Tamale Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Tamale Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegan Tamale Pie for free?

Yes! Since Vegan Tamale Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegan Tamale Pie with water tracking feature?

Nutribit automatically calculates the water content of Vegan Tamale Pie and adds it to your daily hydration log. Simply log Vegan Tamale Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegan Tamale Pie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegan Tamale Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegan Tamale Pie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegan Tamale Pie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegan Tamale Pie

Fiber and Zinc in Vegan Tamale Pie improves skin health.

  • Fiber in Vegan Tamale Pie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Vegan Tamale Pie helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Magnesium and Sodium, Na in Vegan Tamale Pie supports bone health.

  • Magnesium in Vegan Tamale Pie helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Vegan Tamale Pie helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Vegan Tamale Pie aids muscle function.

  • Magnesium in Vegan Tamale Pie helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Vegan Tamale Pie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Vegan Tamale Pie supports building and repairing tissues.

Builds and repairs tissues in Vegan Tamale Pie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegan Tamale Pie supports immune function.

Supports immune function in Vegan Tamale Pie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegan Tamale Pie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegan Tamale Pie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegan Tamale Pie provides energy.

Provides energy in Vegan Tamale Pie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegan Tamale Pie supports muscle growth and strength.

Supports muscle growth and strength in Vegan Tamale Pie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegan Tamale Pie helps in weight management.

Helps in weight management in Vegan Tamale Pie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegan Tamale Pie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegan Tamale Pie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegan Tamale Pie supports bone health.

Supports bone health in Vegan Tamale Pie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegan Tamale Pie improves skin, hair, and nails.

Improves skin, hair, and nails in Vegan Tamale Pie is essential for the health and growth of hair, skin, and nails.

Protein in Vegan Tamale Pie regulates blood sugar levels.

Regulates blood sugar levels in Vegan Tamale Pie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Vegan Tamale Pie supports digestion.

Fiber in Vegan Tamale Pie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegan Tamale Pie supports heart health.

Soluble fiber in Vegan Tamale Pie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vegan Tamale Pie aids in weight management.

Fiber-rich foods in Vegan Tamale Pie increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegan Tamale Pie regulates blood sugar.

Fiber in Vegan Tamale Pie helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vegan Tamale Pie promotes gut health.

Fiber in Vegan Tamale Pie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegan Tamale Pie lowers the risk of colon cancer.

A high-fiber diet from Vegan Tamale Pie is linked to a reduced risk of colon cancer.

Fiber in Vegan Tamale Pie helps lower blood pressure.

Adequate fiber in Vegan Tamale Pie may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegan Tamale Pie boosts immune function.

Fiber in Vegan Tamale Pie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vegan Tamale Pie reduces the risk of type 2 diabetes.

Fiber in Vegan Tamale Pie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Magnesium in Vegan Tamale Pie promotes heart health.

Promotes Heart Health in Vegan Tamale Pie helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Vegan Tamale Pie enhances nerve function.

Enhances Nerve Function in Vegan Tamale Pie supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Vegan Tamale Pie improves sleep quality.

Improves Sleep Quality in Vegan Tamale Pie regulates sleep patterns by supporting melatonin production.

Magnesium in Vegan Tamale Pie supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Vegan Tamale Pie helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Vegan Tamale Pie reduces migraine frequency.

Reduces Migraine Frequency in Vegan Tamale Pie may help reduce the frequency and severity of migraines.

Magnesium in Vegan Tamale Pie promotes digestive health.

Promotes Digestive Health in Vegan Tamale Pie supports bowel function and helps prevent constipation.

Magnesium in Vegan Tamale Pie helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Vegan Tamale Pie calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Vegan Tamale Pie boosts protein synthesis.

Boosts Protein Synthesis in Vegan Tamale Pie plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Vegan Tamale Pie supports fluid balance.

Maintains Fluid Balance in Vegan Tamale Pie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegan Tamale Pie supports nerve function.

Supports Nerve Function in Vegan Tamale Pie helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegan Tamale Pie helps regulate blood pressure.

Regulates Blood Pressure in Vegan Tamale Pie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegan Tamale Pie aids nutrient absorption.

Improves Nutrient Absorption in Vegan Tamale Pie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegan Tamale Pie helps balance pH levels.

Balances pH Levels in Vegan Tamale Pie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Vegan Tamale Pie boosts immune system

Boosts Immune System in Vegan Tamale Pie is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Vegan Tamale Pie promotes wound healing

Promotes Wound Healing in Vegan Tamale Pie plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Vegan Tamale Pie supports growth and development

Supports Growth and Development in Vegan Tamale Pie is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Vegan Tamale Pie enhances brain function

Enhances Brain Function in Vegan Tamale Pie is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Vegan Tamale Pie regulates hormonal balance

Regulates Hormonal Balance in Vegan Tamale Pie helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Vegan Tamale Pie supports healthy vision

Supports Healthy Vision in Vegan Tamale Pie is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Vegan Tamale Pie improves digestive health

Improves Digestive Health in Vegan Tamale Pie supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Vegan Tamale Pie maintains healthy reproductive function

Maintains Healthy Reproductive Function in Vegan Tamale Pie plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Vegan Tamale Pie reduces inflammation

Reduces Inflammation in Vegan Tamale Pie has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 330 calories?

The amount of exercise required to burn off 1 serving Vegan Tamale Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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