Sweet Millet Congee

A typical serving 1 bowl (200 grams) of Sweet Millet Congee contains approximately 220 calories.

You can check the exact calorie content by logging Sweet Millet Congee in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Sweet Millet Congee depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Sweet Millet Congee contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Millet Congee depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Sweet Millet Congee contains approximately 4 grams of protein.

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On average, 1 bowl (200 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Millet Congee.

The amount of carbohydrates (carbs) in Sweet Millet Congee depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Millet Congee.

Sweet Millet Congee contains approximately 2 grams of fiber in 1 bowl (200 grams).

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Vitamins in Sweet Millet Congee:

• Vitamin C:Sweet Millet Congee has 2 mg of Vitamin C.

Sweet Millet Congee contains following minerals:

• Sweet Millet Congee has 20mg of Calcium.
• Sweet Millet Congee has 300mg of Sodium, Na.
• Sweet Millet Congee has 250mg of Potassium, K.
• Sweet Millet Congee has 2mg of Iron.

Sweet Millet Congee does not contain any caffeine.

Sweet Millet Congee does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Millet Congee and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Sweet Millet Congee in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Millet Congee and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Sweet Millet Congee contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Sweet Millet Congee and adds it to your daily hydration log. Simply log Sweet Millet Congee in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Millet Congee and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Sweet Millet Congee data can be accessed offline in the Nutribit app anytime anywhere!