Millet Pomegranate Salad
Fresh, Rich in Vitamins
9.85
% from protein59.11
% from carbs59.11
% from fatNutrition Facts
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Millet Pomegranate Salad Nutrients FAQs
Nutrients
- Vitamin C:Millet Pomegranate Salad has 20 mg of Vitamin C.
- Millet Pomegranate Salad has 60mg of Calcium.
- Millet Pomegranate Salad has 300mg of Sodium, Na.
- Millet Pomegranate Salad has 350mg of Potassium, K.
- Millet Pomegranate Salad has 2mg of Iron.
What is the calorie content of Millet Pomegranate Salad?
A typical serving 1 bowl (150 grams) of Millet Pomegranate Salad contains approximately 200 calories.
You can check the exact calorie content by logging Millet Pomegranate Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Millet Pomegranate Salad have?
The amount of fat in Millet Pomegranate Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Millet Pomegranate Salad contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Millet Pomegranate Salad have?
The protein content in Millet Pomegranate Salad depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Millet Pomegranate Salad contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Millet Pomegranate Salad, Download Nutribit app for healthier you!
How much sugar does a Millet Pomegranate Salad have?
On average, 1 bowl (150 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Millet Pomegranate Salad.
How Much carbohydrates (carbs) is in Millet Pomegranate Salad?
The amount of carbohydrates (carbs) in Millet Pomegranate Salad depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Millet Pomegranate Salad.
How Much Fiber is in Millet Pomegranate Salad?
Millet Pomegranate Salad contains approximately 6 grams of fiber in 1 bowl (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Millet Pomegranate Salad for healthier you!
What vitamins and minerals are in a Millet Pomegranate Salad?
Vitamins in Millet Pomegranate Salad:
Millet Pomegranate Salad contains following minerals:
General
Does Millet Pomegranate Salad contain caffeine?
Millet Pomegranate Salad does not contain any caffeine.
Does Millet Pomegranate Salad contain alcohol?
Millet Pomegranate Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Millet Pomegranate Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Millet Pomegranate Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Millet Pomegranate Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Millet Pomegranate Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Millet Pomegranate Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Millet Pomegranate Salad for free?
Yes! Since Millet Pomegranate Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Millet Pomegranate Salad with water tracking feature?
Nutribit automatically calculates the water content of Millet Pomegranate Salad and adds it to your daily hydration log. Simply log Millet Pomegranate Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Millet Pomegranate Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Millet Pomegranate Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Millet Pomegranate Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Millet Pomegranate Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Millet Pomegranate Salad
Fiber and Zinc in Millet Pomegranate Salad improves skin health.
Fiber in Millet Pomegranate Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Millet Pomegranate Salad helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Millet Pomegranate Salad supports digestion.
Fiber in Millet Pomegranate Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Millet Pomegranate Salad supports heart health.
Soluble fiber in Millet Pomegranate Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Millet Pomegranate Salad aids in weight management.
Fiber-rich foods in Millet Pomegranate Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Millet Pomegranate Salad regulates blood sugar.
Fiber in Millet Pomegranate Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Millet Pomegranate Salad promotes gut health.
Fiber in Millet Pomegranate Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Millet Pomegranate Salad lowers the risk of colon cancer.
A high-fiber diet from Millet Pomegranate Salad is linked to a reduced risk of colon cancer.
Fiber in Millet Pomegranate Salad helps lower blood pressure.
Adequate fiber in Millet Pomegranate Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Millet Pomegranate Salad boosts immune function.
Fiber in Millet Pomegranate Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Millet Pomegranate Salad reduces the risk of type 2 diabetes.
Fiber in Millet Pomegranate Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Millet Pomegranate Salad boosts immune system
Boosts Immune System in Millet Pomegranate Salad is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Millet Pomegranate Salad promotes wound healing
Promotes Wound Healing in Millet Pomegranate Salad plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Millet Pomegranate Salad supports growth and development
Supports Growth and Development in Millet Pomegranate Salad is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Millet Pomegranate Salad enhances brain function
Enhances Brain Function in Millet Pomegranate Salad is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Millet Pomegranate Salad regulates hormonal balance
Regulates Hormonal Balance in Millet Pomegranate Salad helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Millet Pomegranate Salad supports healthy vision
Supports Healthy Vision in Millet Pomegranate Salad is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Millet Pomegranate Salad improves digestive health
Improves Digestive Health in Millet Pomegranate Salad supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Millet Pomegranate Salad maintains healthy reproductive function
Maintains Healthy Reproductive Function in Millet Pomegranate Salad plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Millet Pomegranate Salad reduces inflammation
Reduces Inflammation in Millet Pomegranate Salad has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 200 calories?
The amount of exercise required to burn off 1 bowl Millet Pomegranate Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.