Mini Bajra Uttapam

Gluten Free

Total Energy

350

kcal

58.82

% from carbs

9.41

% from protein

31.76

% from fats

In 180 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Polyunsaturated

3g

Monounsaturated

6g

Sodium, Na

300mg

13%

Potassium, K

200mg

4.3%

Total Carbohydrates

50g

18.2%

Fiber

8g

28.6%

Sugars

2g

4%

Starch

30g

Protein

8g

16%

Water

150g

Glucose

5g

Sucrose

2g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

1.5MG_ATE

Biotin

4UG

Folic acid

80UG

Iron, Fe

6mg

Calcium, Ca

120mg

Zinc, Zn

1.5mg

Magnesium, Mg

40mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Bajra Uttapam

A typical serving 3 pieces of Mini Bajra Uttapam (180 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Bajra Uttapam depends on the ingredients and preparation method. On average, one serving 3 pieces (180 grams) of Mini Bajra Uttapam contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Bajra Uttapam depends on the ingredients exists in it. On average, 3 pieces of Mini Bajra Uttapam (about 180 grams) contains approximately 8 grams of protein.

On average, 3 pieces (about 180 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 180 grams) contains about 50 grams of carbohydrates.

Mini Bajra Uttapam contains approximately 8 grams of fiber in 3 pieces (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 3 pieces Mini Bajra Uttapam

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.