Mini Bajra Uttapam
Gluten Free
Total Energy
350
kcal
% from carbs
% from protein
% from fats
In 180 g
% daily value
Total Fat
12g
18.5%
Saturated
3g
15%
Polyunsaturated
3g
Monounsaturated
6g
Sodium, Na
300mg
13%
Potassium, K
200mg
4.3%
Total Carbohydrates
50g
18.2%
Fiber
8g
28.6%
Sugars
2g
4%
Starch
30g
Protein
8g
16%
Water
150g
Glucose
5g
Sucrose
2g
Vitamin A, RAE
100UG
Vitamin C, total ascorbic acid
10mg
Vitamin D (D2 + D3)
0.5UG
Vitamin E
1.5MG_ATE
Biotin
4UG
Folic acid
80UG
Iron, Fe
6mg
Calcium, Ca
120mg
Zinc, Zn
1.5mg
Magnesium, Mg
40mg
Iodine, I
15UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Mini Bajra Uttapam?
How Much Protein is in Mini Bajra Uttapam?
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How Much Sugar is in Mini Bajra Uttapam?
How Much carbohydrates (carbs) is in Mini Bajra Uttapam?
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The amount of exercise required to burn off 3 pieces Mini Bajra Uttapam
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.