Mini Bajra Uttapam
Gluten Free
9.41
% from protein58.82
% from carbs58.82
% from fatNutrition Facts
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Mini Bajra Uttapam Nutrients FAQs
Nutrients
- Vitamin C:Mini Bajra Uttapam has 10 mg of Vitamin C.
- Mini Bajra Uttapam has 120mg of Calcium.
- Mini Bajra Uttapam has 300mg of Sodium, Na.
- Mini Bajra Uttapam has 200mg of Potassium, K.
- Mini Bajra Uttapam has 6mg of Iron.
What is the calorie content of Mini Bajra Uttapam?
A typical serving 3 pieces (180 grams) of Mini Bajra Uttapam contains approximately 350 calories.
You can check the exact calorie content by logging Mini Bajra Uttapam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Bajra Uttapam have?
The amount of fat in Mini Bajra Uttapam depends on the ingredients and preparation method. On average, one serving 3 pieces (180 grams) of Mini Bajra Uttapam contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Bajra Uttapam have?
The protein content in Mini Bajra Uttapam depends on the ingredients exists in it. On average, 3 pieces (180 grams) of Mini Bajra Uttapam contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Bajra Uttapam, Download Nutribit app for healthier you!
How much sugar does a Mini Bajra Uttapam have?
On average, 3 pieces (180 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Bajra Uttapam.
How Much carbohydrates (carbs) is in Mini Bajra Uttapam?
The amount of carbohydrates (carbs) in Mini Bajra Uttapam depends on its serving size and preparation. On average, 3 pieces (180 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Bajra Uttapam.
How Much Fiber is in Mini Bajra Uttapam?
Mini Bajra Uttapam contains approximately 8 grams of fiber in 3 pieces (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Bajra Uttapam for healthier you!
What vitamins and minerals are in a Mini Bajra Uttapam?
Vitamins in Mini Bajra Uttapam:
Mini Bajra Uttapam contains following minerals:
General
Does Mini Bajra Uttapam contain caffeine?
Mini Bajra Uttapam does not contain any caffeine.
Does Mini Bajra Uttapam contain alcohol?
Mini Bajra Uttapam does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Bajra Uttapam?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Bajra Uttapam and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Bajra Uttapam quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Bajra Uttapam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Bajra Uttapam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Bajra Uttapam for free?
Yes! Since Mini Bajra Uttapam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Bajra Uttapam with water tracking feature?
Nutribit automatically calculates the water content of Mini Bajra Uttapam and adds it to your daily hydration log. Simply log Mini Bajra Uttapam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Bajra Uttapam as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Bajra Uttapam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Bajra Uttapam nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Bajra Uttapam data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Bajra Uttapam
Fiber and Zinc in Mini Bajra Uttapam improves skin health.
Fiber in Mini Bajra Uttapam helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Mini Bajra Uttapam helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Mini Bajra Uttapam provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mini Bajra Uttapam are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mini Bajra Uttapam supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mini Bajra Uttapam aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mini Bajra Uttapam helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mini Bajra Uttapam help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mini Bajra Uttapam helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mini Bajra Uttapam can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mini Bajra Uttapam aids weight management by helping you feel full longer.
Fiber-rich carbs from Mini Bajra Uttapam help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mini Bajra Uttapam enhances brain function and helps improve memory and focus.
Glucose from Mini Bajra Uttapam is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mini Bajra Uttapam boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mini Bajra Uttapam provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mini Bajra Uttapam promotes gut health by feeding beneficial gut bacteria.
Fiber in Mini Bajra Uttapam serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mini Bajra Uttapam improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mini Bajra Uttapam support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mini Bajra Uttapam helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mini Bajra Uttapam, help regulate blood pressure and reduce hypertension risk.
Protein in Mini Bajra Uttapam supports building and repairing tissues.
Builds and repairs tissues in Mini Bajra Uttapam is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mini Bajra Uttapam supports immune function.
Supports immune function in Mini Bajra Uttapam is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mini Bajra Uttapam helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mini Bajra Uttapam is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mini Bajra Uttapam provides energy.
Provides energy in Mini Bajra Uttapam can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mini Bajra Uttapam supports muscle growth and strength.
Supports muscle growth and strength in Mini Bajra Uttapam is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mini Bajra Uttapam helps in weight management.
Helps in weight management in Mini Bajra Uttapam promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mini Bajra Uttapam aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mini Bajra Uttapam is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mini Bajra Uttapam supports bone health.
Supports bone health in Mini Bajra Uttapam plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mini Bajra Uttapam improves skin, hair, and nails.
Improves skin, hair, and nails in Mini Bajra Uttapam is essential for the health and growth of hair, skin, and nails.
Protein in Mini Bajra Uttapam regulates blood sugar levels.
Regulates blood sugar levels in Mini Bajra Uttapam helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mini Bajra Uttapam supports digestion.
Fiber in Mini Bajra Uttapam aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mini Bajra Uttapam supports heart health.
Soluble fiber in Mini Bajra Uttapam can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mini Bajra Uttapam aids in weight management.
Fiber-rich foods in Mini Bajra Uttapam increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mini Bajra Uttapam regulates blood sugar.
Fiber in Mini Bajra Uttapam helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mini Bajra Uttapam promotes gut health.
Fiber in Mini Bajra Uttapam acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mini Bajra Uttapam lowers the risk of colon cancer.
A high-fiber diet from Mini Bajra Uttapam is linked to a reduced risk of colon cancer.
Fiber in Mini Bajra Uttapam helps lower blood pressure.
Adequate fiber in Mini Bajra Uttapam may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mini Bajra Uttapam boosts immune function.
Fiber in Mini Bajra Uttapam supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mini Bajra Uttapam reduces the risk of type 2 diabetes.
Fiber in Mini Bajra Uttapam can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Mini Bajra Uttapam boosts immune system
Boosts Immune System in Mini Bajra Uttapam is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Mini Bajra Uttapam promotes wound healing
Promotes Wound Healing in Mini Bajra Uttapam plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Mini Bajra Uttapam supports growth and development
Supports Growth and Development in Mini Bajra Uttapam is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Mini Bajra Uttapam enhances brain function
Enhances Brain Function in Mini Bajra Uttapam is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Mini Bajra Uttapam regulates hormonal balance
Regulates Hormonal Balance in Mini Bajra Uttapam helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Mini Bajra Uttapam supports healthy vision
Supports Healthy Vision in Mini Bajra Uttapam is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Mini Bajra Uttapam improves digestive health
Improves Digestive Health in Mini Bajra Uttapam supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Mini Bajra Uttapam maintains healthy reproductive function
Maintains Healthy Reproductive Function in Mini Bajra Uttapam plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Mini Bajra Uttapam reduces inflammation
Reduces Inflammation in Mini Bajra Uttapam has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 3 pieces Mini Bajra Uttapam
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.