Kesar Pista Shake
Beverage, Rich in Vitamin A
9.04
% from protein45.2
% from carbs45.2
% from fatNutrition Facts
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Kesar Pista Shake Nutrients FAQs
Nutrients
- Vitamin C:Kesar Pista Shake has 10 mg of Vitamin C.
- Kesar Pista Shake has 250mg of Calcium.
- Kesar Pista Shake has 100mg of Sodium, Na.
- Kesar Pista Shake has 300mg of Potassium, K.
- Kesar Pista Shake has 2mg of Iron.
What is the calorie content of Kesar Pista Shake?
A typical serving 1 Serving (300 grams) of Kesar Pista Shake contains approximately 350 calories.
You can check the exact calorie content by logging Kesar Pista Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kesar Pista Shake have?
The amount of fat in Kesar Pista Shake depends on the ingredients and preparation method. On average, one serving 1 Serving (300 grams) of Kesar Pista Shake contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kesar Pista Shake have?
The protein content in Kesar Pista Shake depends on the ingredients exists in it. On average, 1 Serving (300 grams) of Kesar Pista Shake contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Kesar Pista Shake, Download Nutribit app for healthier you!
How much sugar does a Kesar Pista Shake have?
On average, 1 Serving (300 grams) contains about 35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kesar Pista Shake.
How Much carbohydrates (carbs) is in Kesar Pista Shake?
The amount of carbohydrates (carbs) in Kesar Pista Shake depends on its serving size and preparation. On average, 1 Serving (300 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kesar Pista Shake.
How Much Fiber is in Kesar Pista Shake?
Kesar Pista Shake contains approximately 1 grams of fiber in 1 Serving (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kesar Pista Shake for healthier you!
What vitamins and minerals are in a Kesar Pista Shake?
Vitamins in Kesar Pista Shake:
Kesar Pista Shake contains following minerals:
General
Does Kesar Pista Shake contain caffeine?
Kesar Pista Shake does not contain any caffeine.
Does Kesar Pista Shake contain alcohol?
Kesar Pista Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kesar Pista Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kesar Pista Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kesar Pista Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kesar Pista Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kesar Pista Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kesar Pista Shake for free?
Yes! Since Kesar Pista Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kesar Pista Shake with water tracking feature?
Nutribit automatically calculates the water content of Kesar Pista Shake and adds it to your daily hydration log. Simply log Kesar Pista Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kesar Pista Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kesar Pista Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kesar Pista Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kesar Pista Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kesar Pista Shake
Protein in Kesar Pista Shake supports building and repairing tissues.
Builds and repairs tissues in Kesar Pista Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kesar Pista Shake supports immune function.
Supports immune function in Kesar Pista Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kesar Pista Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kesar Pista Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kesar Pista Shake provides energy.
Provides energy in Kesar Pista Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kesar Pista Shake supports muscle growth and strength.
Supports muscle growth and strength in Kesar Pista Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kesar Pista Shake helps in weight management.
Helps in weight management in Kesar Pista Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kesar Pista Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kesar Pista Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kesar Pista Shake supports bone health.
Supports bone health in Kesar Pista Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kesar Pista Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Kesar Pista Shake is essential for the health and growth of hair, skin, and nails.
Protein in Kesar Pista Shake regulates blood sugar levels.
Regulates blood sugar levels in Kesar Pista Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Kesar Pista Shake supports bone health.
Calcium in Kesar Pista Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Kesar Pista Shake supports muscle function.
Calcium in Kesar Pista Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Kesar Pista Shake supports heart health.
Calcium in Kesar Pista Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Kesar Pista Shake supports nerve transmission.
Calcium in Kesar Pista Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Kesar Pista Shake supports blood clotting.
Calcium in Kesar Pista Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Kesar Pista Shake supports hormonal secretion.
Calcium in Kesar Pista Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Kesar Pista Shake supports weight management.
Calcium in Kesar Pista Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Kesar Pista Shake supports dental health.
Calcium in Kesar Pista Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Kesar Pista Shake supports blood pressure regulation.
Calcium in Kesar Pista Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Kesar Pista Shake supports bone health.
Supports Bone Health in Kesar Pista Shake helps in the formation of bone structure and improves bone density and strength.
Magnesium in Kesar Pista Shake promotes heart health.
Promotes Heart Health in Kesar Pista Shake helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Kesar Pista Shake aids muscle function.
Aids Muscle Function in Kesar Pista Shake helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Kesar Pista Shake enhances nerve function.
Enhances Nerve Function in Kesar Pista Shake supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Kesar Pista Shake improves sleep quality.
Improves Sleep Quality in Kesar Pista Shake regulates sleep patterns by supporting melatonin production.
Magnesium in Kesar Pista Shake supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Kesar Pista Shake helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Kesar Pista Shake reduces migraine frequency.
Reduces Migraine Frequency in Kesar Pista Shake may help reduce the frequency and severity of migraines.
Magnesium in Kesar Pista Shake promotes digestive health.
Promotes Digestive Health in Kesar Pista Shake supports bowel function and helps prevent constipation.
Magnesium in Kesar Pista Shake helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Kesar Pista Shake calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Kesar Pista Shake boosts protein synthesis.
Boosts Protein Synthesis in Kesar Pista Shake plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 350 calories?
The amount of exercise required to burn off 1 Serving Kesar Pista Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.