Graminway Ragi Malt

Supplement, Nutritional

Total Energy

200

kcal

65.04

% from carbs

13.01

% from protein

21.95

% from fats

In 250 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

3g

Sodium, Na

70mg

3%

Potassium, K

300mg

6.4%

Total Carbohydrates

40g

14.5%

Fiber

4g

14.3%

Sugars

16g

32%

Starch

20g

Protein

8g

16%

Water

190g

Vitamin A, RAE

1000UG

Vitamin C, total ascorbic acid

15mg

Biotin

7UG

Folic acid

60UG

Iron, Fe

12mg

Calcium, Ca

300mg

Zinc, Zn

4mg

Magnesium, Mg

70mg

Iodine, I

8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Graminway Ragi Malt

A typical serving 1 pack of Graminway Ragi Malt (250 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Graminway Ragi Malt depends on the ingredients and preparation method. On average, one serving 1 pack (250 grams) of Graminway Ragi Malt contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Graminway Ragi Malt depends on the ingredients exists in it. On average, 1 pack of Graminway Ragi Malt (about 250 grams) contains approximately 8 grams of protein.

On average, 1 pack (about 250 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 250 grams) contains about 40 grams of carbohydrates.

Graminway Ragi Malt contains approximately 4 grams of fiber in 1 pack (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 pack Graminway Ragi Malt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.