Ragi Roti
Common Food
9.56
% from protein79.68
% from carbs79.68
% from fatNutrition Facts
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Ragi Roti Nutrients FAQs
Nutrients
- Ragi Roti has 5mg of Sodium, Na.
- Ragi Roti has 150mg of Potassium, K.
What is the calorie content of Ragi Roti?
A typical serving 1 Piece (116 grams) of Ragi Roti contains approximately 120 calories.
You can check the exact calorie content by logging Ragi Roti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ragi Roti have?
The amount of fat in Ragi Roti depends on the ingredients and preparation method. On average, one serving 1 Piece (116 grams) of Ragi Roti contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ragi Roti have?
The protein content in Ragi Roti depends on the ingredients exists in it. On average, 1 Piece (116 grams) of Ragi Roti contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Ragi Roti, Download Nutribit app for healthier you!
How much sugar does a Ragi Roti have?
On average, 1 Piece (116 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ragi Roti.
How Much carbohydrates (carbs) is in Ragi Roti?
The amount of carbohydrates (carbs) in Ragi Roti depends on its serving size and preparation. On average, 1 Piece (116 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ragi Roti.
How Much Fiber is in Ragi Roti?
Ragi Roti contains approximately 3 grams of fiber in 1 Piece (116 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ragi Roti for healthier you!
What vitamins and minerals are in a Ragi Roti?
Ragi Roti contains following minerals:
General
Does Ragi Roti contain caffeine?
Ragi Roti does not contain any caffeine.
Does Ragi Roti contain alcohol?
Ragi Roti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ragi Roti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ragi Roti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ragi Roti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ragi Roti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ragi Roti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ragi Roti for free?
Yes absolutely, Since Ragi Roti does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ragi Roti with water tracking feature?
Ragi Roti does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Ragi Roti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ragi Roti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ragi Roti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ragi Roti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ragi Roti
How to burn 120 calories?
The amount of exercise required to burn off 1 Piece Ragi Roti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.