Ragi Milk

A typical serving 1 cup (136 grams) of Ragi Milk contains approximately 120 calories.

You can check the exact calorie content by logging Ragi Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ragi Milk depends on the ingredients and preparation method. On average, one serving 1 cup (136 grams) of Ragi Milk contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Ragi Milk depends on the ingredients exists in it. On average, 1 cup (136 grams) of Ragi Milk contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Ragi Milk, Download Nutribit app for healthier you!

On average, 1 cup (136 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ragi Milk.

The amount of carbohydrates (carbs) in Ragi Milk depends on its serving size and preparation. On average, 1 cup (136 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ragi Milk.

Ragi Milk contains approximately 3 grams of fiber in 1 cup (136 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ragi Milk for healthier you!

Ragi Milk contains following minerals:

• Ragi Milk has 5mg of Sodium, Na.
• Ragi Milk has 150mg of Potassium, K.

Ragi Milk does not contain any caffeine.

Ragi Milk does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ragi Milk and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ragi Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ragi Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Ragi Milk does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Ragi Milk does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Ragi Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ragi Milk data can be accessed offline in the Nutribit app anytime anywhere!