Ragi Or Finger Millet Powder/ Malt

High Protein Vegetarian, Vegetarian

Total Energy

200

kcal

69.65

% from carbs

7.96

% from protein

22.39

% from fats

In 50 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

3g

Sodium, Na

100mg

4.3%

Potassium, K

150mg

3.2%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

5g

10%

Starch

25g

Protein

4g

8%

Water

30g

Calcium, Ca

20mg

Iron, Fe

1mg

Magnesium, Mg

10mg

Zinc, Zn

1mg

Iodine, I

3UG

Vitamin A, RAE

30UG

Vitamin E

0.5MG_ATE

Vitamin C, total ascorbic acid

5mg

Biotin

5UG

Folic acid

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ragi Or Finger Millet Powder/ Malt

A typical serving 1 serving of Ragi Or Finger Millet Powder/ Malt (50 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ragi Or Finger Millet Powder/ Malt depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Ragi Or Finger Millet Powder/ Malt contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ragi Or Finger Millet Powder/ Malt depends on the ingredients exists in it. On average, 1 serving of Ragi Or Finger Millet Powder/ Malt (about 50 grams) contains approximately 4 grams of protein.

On average, 1 serving (about 50 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 50 grams) contains about 35 grams of carbohydrates.

Ragi Or Finger Millet Powder/ Malt contains approximately 2 grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Malt Powder

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How to burn 200 calories?

The amount of exercise required to burn off 1 serving Ragi Or Finger Millet Powder/ Malt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.