Mix Dry Fruit Milkshake
Beverage, High in calories, high in fats, moderate protein
Total Energy
220
kcal
% from carbs
% from protein
% from fats
In 300 g
% daily value
Total Fat
8g
12.3%
Saturated
1.5g
7.5%
Polyunsaturated
3g
Monounsaturated
4g
Sodium, Na
120mg
5.2%
Potassium, K
300mg
6.4%
Total Carbohydrates
35g
12.7%
Fiber
2g
7.1%
Sugars
20g
40%
Starch
10g
Protein
6g
12%
Water
240g
Glucose
5g
Sucrose
10g
Vitamin A, RAE
400UG
Vitamin C, total ascorbic acid
15mg
Vitamin E
2MG_ATE
Biotin
30UG
Folic acid
2UG
Iron, Fe
1.5mg
Calcium, Ca
150mg
Zinc, Zn
0.8mg
Magnesium, Mg
70mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Mix Dry Fruit Milkshake
How Many Calories Are in Mix Dry Fruit Milkshake?
How Many Calories Are in Mix Dry Fruit Milkshake?
How Much Fat Is in Mix Dry Fruit Milkshake?
How Much Fat Is in Mix Dry Fruit Milkshake?
How Much Protein is in Mix Dry Fruit Milkshake?
How Much Protein is in Mix Dry Fruit Milkshake?
How Much Sugar is in Mix Dry Fruit Milkshake?
How Much Sugar is in Mix Dry Fruit Milkshake?
How Much carbohydrates (carbs) is in Mix Dry Fruit Milkshake?
How Much carbohydrates (carbs) is in Mix Dry Fruit Milkshake?
How Much Fiber is in Mix Dry Fruit Milkshake?
How Much Fiber is in Mix Dry Fruit Milkshake?
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The amount of exercise required to burn off 1 serving Mix Dry Fruit Milkshake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.