Gits Instant Gulab Jamun Mix

Dessert, Vegetarian

Total Energy

1500

kcal

64.52

% from carbs

6.45

% from protein

29.03

% from fats

In 500 g

% daily value

Total Fat

50g

76.9%

Saturated

20g

100%

Polyunsaturated

3g

Monounsaturated

15g

Sodium, Na

1000mg

43.5%

Potassium, K

400mg

8.5%

Total Carbohydrates

250g

90.9%

Fiber

5g

17.9%

Sugars

100g

200%

Starch

100g

Protein

25g

50%

Water

100g

Glucose

30g

Sucrose

70g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

50mg

Vitamin E

5MG_ATE

Biotin

2UG

Folic acid

100UG

Iron, Fe

10mg

Calcium, Ca

500mg

Zinc, Zn

5mg

Magnesium, Mg

50mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gits Instant Gulab Jamun Mix

A typical serving 1 pack of Gits Instant Gulab Jamun Mix (500 grams) contains approximately 1500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gits Instant Gulab Jamun Mix depends on the ingredients and preparation method. On average, one serving 1 pack (500 grams) of Gits Instant Gulab Jamun Mix contains approximately 50 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gits Instant Gulab Jamun Mix depends on the ingredients exists in it. On average, 1 pack of Gits Instant Gulab Jamun Mix (about 500 grams) contains approximately 25 grams of protein.

On average, 1 pack (about 500 grams) contains about 100 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 500 grams) contains about 250 grams of carbohydrates.

Gits Instant Gulab Jamun Mix contains approximately 5 grams of fiber in 1 pack (about 500 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1500 calories?

The amount of exercise required to burn off 1 pack Gits Instant Gulab Jamun Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.