Yogurt Parfait And Fresh Berries

Caribou Coffee Grocery

Total Energy

230

kcal

71.77

% from carbs

10.5

% from protein

17.72

% from fats

In 1 package

% daily value

Total Fat

4.5g

6.9%

Saturated

1g

5%

Cholesterol

2.5mg

0.8%

Sodium, Na

140mg

6.1%

Total Carbohydrates

41g

14.9%

Fiber

2g

7.1%

Sugars

24g

48%

Protein

6g

12%

Calcium, Ca

195mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogurt Parfait And Fresh Berries

A typical serving 1 package of Yogurt Parfait And Fresh Berries (null grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurt Parfait And Fresh Berries depends on the ingredients and preparation method. On average, one serving 1 package (null grams) of Yogurt Parfait And Fresh Berries contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt Parfait And Fresh Berries depends on the ingredients exists in it. On average, 1 package of Yogurt Parfait And Fresh Berries (about null grams) contains approximately 6 grams of protein.

On average, 1 package (about null grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about null grams) contains about 41 grams of carbohydrates.

Yogurt Parfait And Fresh Berries contains approximately 2 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 package Yogurt Parfait And Fresh Berries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.