Sudha Lassi

A typical serving 1 cup (200 grams) of Sudha Lassi contains approximately 128 calories.

You can check the exact calorie content by logging Sudha Lassi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Sudha Lassi depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Sudha Lassi contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Sudha Lassi depends on the ingredients exists in it. On average, 1 cup (200 grams) of Sudha Lassi contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Sudha Lassi, Download Nutribit app for healthier you!

On average, 1 cup (200 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sudha Lassi.

The amount of carbohydrates (carbs) in Sudha Lassi depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sudha Lassi.

Sudha Lassi contains approximately 0.3 grams of fiber in 1 cup (200 grams).

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Vitamins in Sudha Lassi:

• Vitamin C:Sudha Lassi has 1.3 mg of Vitamin C.

Sudha Lassi contains following minerals:

• Sudha Lassi has 185mg of Calcium.
• Sudha Lassi has 62mg of Sodium, Na.
• Sudha Lassi has 1mg of Potassium, K.
• Sudha Lassi has 0.7mg of Iron.

Sudha Lassi does not contain any caffeine.

Sudha Lassi does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sudha Lassi and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Sudha Lassi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sudha Lassi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Sudha Lassi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Sudha Lassi and adds it to your daily hydration log. Simply log Sudha Lassi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Sudha Lassi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Sudha Lassi data can be accessed offline in the Nutribit app anytime anywhere!