Milma Lassi
Dairy, Light
16.01
% from protein54.44
% from carbs54.44
% from fatNutrition Facts
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Milma Lassi Nutrients FAQs
Nutrients
- Vitamin C:Milma Lassi has 1.3 mg of Vitamin C.
- Milma Lassi has 180mg of Calcium.
- Milma Lassi has 60mg of Sodium, Na.
- Milma Lassi has 1mg of Potassium, K.
- Milma Lassi has 0.7mg of Iron.
What is the calorie content of Milma Lassi?
A typical serving 1 cup (200 grams) of Milma Lassi contains approximately 126 calories.
You can check the exact calorie content by logging Milma Lassi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Milma Lassi have?
The amount of fat in Milma Lassi depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Milma Lassi contains approximately 4.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Milma Lassi have?
The protein content in Milma Lassi depends on the ingredients exists in it. On average, 1 cup (200 grams) of Milma Lassi contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Milma Lassi, Download Nutribit app for healthier you!
How much sugar does a Milma Lassi have?
On average, 1 cup (200 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milma Lassi.
How Much carbohydrates (carbs) is in Milma Lassi?
The amount of carbohydrates (carbs) in Milma Lassi depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Milma Lassi.
How Much Fiber is in Milma Lassi?
Milma Lassi contains approximately 0.3 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Milma Lassi for healthier you!
What vitamins and minerals are in a Milma Lassi?
Vitamins in Milma Lassi:
Milma Lassi contains following minerals:
General
Does Milma Lassi contain caffeine?
Milma Lassi does not contain any caffeine.
Does Milma Lassi contain alcohol?
Milma Lassi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Milma Lassi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milma Lassi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Milma Lassi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Milma Lassi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milma Lassi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Milma Lassi for free?
Yes! Since Milma Lassi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Milma Lassi with water tracking feature?
Nutribit automatically calculates the water content of Milma Lassi and adds it to your daily hydration log. Simply log Milma Lassi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Milma Lassi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Milma Lassi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Milma Lassi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Milma Lassi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Milma Lassi
Calcium in Milma Lassi supports bone health.
Calcium in Milma Lassi is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Milma Lassi supports muscle function.
Calcium in Milma Lassi plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Milma Lassi supports heart health.
Calcium in Milma Lassi helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Milma Lassi supports nerve transmission.
Calcium in Milma Lassi is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Milma Lassi supports blood clotting.
Calcium in Milma Lassi is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Milma Lassi supports hormonal secretion.
Calcium in Milma Lassi regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Milma Lassi supports weight management.
Calcium in Milma Lassi may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Milma Lassi supports dental health.
Calcium in Milma Lassi strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Milma Lassi supports blood pressure regulation.
Calcium in Milma Lassi, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 126 calories?
The amount of exercise required to burn off 1 cup Milma Lassi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.