Spicy Kofta Kebab
Kebab, Spicy and flavorful
34.38
% from protein9.38
% from carbs9.38
% from fatNutrition Facts
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Spicy Kofta Kebab Nutrients FAQs
Nutrients
- Vitamin C:Spicy Kofta Kebab has 5 mg of Vitamin C.
- Spicy Kofta Kebab has 26mg of Calcium.
- Spicy Kofta Kebab has 710mg of Sodium, Na.
- Spicy Kofta Kebab has 360mg of Potassium, K.
- Spicy Kofta Kebab has 2.8mg of Iron.
What is the calorie content of Spicy Kofta Kebab?
A typical serving 1 serving (100 grams) of Spicy Kofta Kebab contains approximately 265 calories.
You can check the exact calorie content by logging Spicy Kofta Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Kofta Kebab have?
The amount of fat in Spicy Kofta Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Spicy Kofta Kebab contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Kofta Kebab have?
The protein content in Spicy Kofta Kebab depends on the ingredients exists in it. On average, 1 serving (100 grams) of Spicy Kofta Kebab contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Kofta Kebab, Download Nutribit app for healthier you!
How much sugar does a Spicy Kofta Kebab have?
On average, 1 serving (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Kofta Kebab.
How Much carbohydrates (carbs) is in Spicy Kofta Kebab?
The amount of carbohydrates (carbs) in Spicy Kofta Kebab depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Kofta Kebab.
How Much Fiber is in Spicy Kofta Kebab?
Spicy Kofta Kebab contains approximately 1.5 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Kofta Kebab for healthier you!
What vitamins and minerals are in a Spicy Kofta Kebab?
Vitamins in Spicy Kofta Kebab:
Spicy Kofta Kebab contains following minerals:
General
Does Spicy Kofta Kebab contain caffeine?
Spicy Kofta Kebab does not contain any caffeine.
Does Spicy Kofta Kebab contain alcohol?
Spicy Kofta Kebab does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Kofta Kebab?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Kofta Kebab and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Kofta Kebab quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Kofta Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Kofta Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Kofta Kebab for free?
Yes! Since Spicy Kofta Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Kofta Kebab with water tracking feature?
Nutribit automatically calculates the water content of Spicy Kofta Kebab and adds it to your daily hydration log. Simply log Spicy Kofta Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Kofta Kebab as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Kofta Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Kofta Kebab nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Kofta Kebab data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Kofta Kebab
Protein in Spicy Kofta Kebab supports building and repairing tissues.
Builds and repairs tissues in Spicy Kofta Kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Kofta Kebab supports immune function.
Supports immune function in Spicy Kofta Kebab is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Kofta Kebab helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Kofta Kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Kofta Kebab provides energy.
Provides energy in Spicy Kofta Kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Kofta Kebab supports muscle growth and strength.
Supports muscle growth and strength in Spicy Kofta Kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Kofta Kebab helps in weight management.
Helps in weight management in Spicy Kofta Kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Kofta Kebab aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Kofta Kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Kofta Kebab supports bone health.
Supports bone health in Spicy Kofta Kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Kofta Kebab improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Kofta Kebab is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Kofta Kebab regulates blood sugar levels.
Regulates blood sugar levels in Spicy Kofta Kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spicy Kofta Kebab supports fluid balance.
Maintains Fluid Balance in Spicy Kofta Kebab helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Kofta Kebab supports nerve function.
Supports Nerve Function in Spicy Kofta Kebab helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Kofta Kebab helps regulate blood pressure.
Regulates Blood Pressure in Spicy Kofta Kebab helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Kofta Kebab supports muscle function.
Aids Muscle Function in Spicy Kofta Kebab helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Kofta Kebab aids nutrient absorption.
Improves Nutrient Absorption in Spicy Kofta Kebab assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Kofta Kebab helps balance pH levels.
Balances pH Levels in Spicy Kofta Kebab helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Kofta Kebab supports bone health.
Supports Bone Health in Spicy Kofta Kebab helps retain calcium and prevent the loss of bone density over time.
Zinc in Spicy Kofta Kebab boosts immune system
Boosts Immune System in Spicy Kofta Kebab is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Spicy Kofta Kebab promotes wound healing
Promotes Wound Healing in Spicy Kofta Kebab plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Spicy Kofta Kebab supports growth and development
Supports Growth and Development in Spicy Kofta Kebab is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Spicy Kofta Kebab improves skin health
Improves Skin Health in Spicy Kofta Kebab helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Spicy Kofta Kebab enhances brain function
Enhances Brain Function in Spicy Kofta Kebab is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Spicy Kofta Kebab regulates hormonal balance
Regulates Hormonal Balance in Spicy Kofta Kebab helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Spicy Kofta Kebab supports healthy vision
Supports Healthy Vision in Spicy Kofta Kebab is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Spicy Kofta Kebab improves digestive health
Improves Digestive Health in Spicy Kofta Kebab supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Spicy Kofta Kebab maintains healthy reproductive function
Maintains Healthy Reproductive Function in Spicy Kofta Kebab plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Spicy Kofta Kebab reduces inflammation
Reduces Inflammation in Spicy Kofta Kebab has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 265 calories?
The amount of exercise required to burn off 1 serving Spicy Kofta Kebab
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.