Dal Kebab
Kebab, High in fiber
16.6
% from protein52.83
% from carbs52.83
% from fatNutrition Facts
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Dal Kebab Nutrients FAQs
Nutrients
- Vitamin C:Dal Kebab has 7 mg of Vitamin C.
- Dal Kebab has 100mg of Calcium.
- Dal Kebab has 300mg of Sodium, Na.
- Dal Kebab has 370mg of Potassium, K.
- Dal Kebab has 2mg of Iron.
What is the calorie content of Dal Kebab?
A typical serving 1 serving (150 grams) of Dal Kebab contains approximately 190 calories.
You can check the exact calorie content by logging Dal Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dal Kebab have?
The amount of fat in Dal Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Dal Kebab contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dal Kebab have?
The protein content in Dal Kebab depends on the ingredients exists in it. On average, 1 serving (150 grams) of Dal Kebab contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Dal Kebab, Download Nutribit app for healthier you!
How much sugar does a Dal Kebab have?
On average, 1 serving (150 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dal Kebab.
How Much carbohydrates (carbs) is in Dal Kebab?
The amount of carbohydrates (carbs) in Dal Kebab depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dal Kebab.
How Much Fiber is in Dal Kebab?
Dal Kebab contains approximately 6 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dal Kebab for healthier you!
What vitamins and minerals are in a Dal Kebab?
Vitamins in Dal Kebab:
Dal Kebab contains following minerals:
General
Does Dal Kebab contain caffeine?
Dal Kebab does not contain any caffeine.
Does Dal Kebab contain alcohol?
Dal Kebab does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dal Kebab?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dal Kebab and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dal Kebab quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dal Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dal Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dal Kebab for free?
Yes! Since Dal Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dal Kebab with water tracking feature?
Nutribit automatically calculates the water content of Dal Kebab and adds it to your daily hydration log. Simply log Dal Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dal Kebab as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dal Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dal Kebab nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dal Kebab data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dal Kebab
Protein in Dal Kebab supports building and repairing tissues.
Builds and repairs tissues in Dal Kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dal Kebab supports immune function.
Supports immune function in Dal Kebab is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dal Kebab helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dal Kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dal Kebab provides energy.
Provides energy in Dal Kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dal Kebab supports muscle growth and strength.
Supports muscle growth and strength in Dal Kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dal Kebab helps in weight management.
Helps in weight management in Dal Kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dal Kebab aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dal Kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dal Kebab supports bone health.
Supports bone health in Dal Kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dal Kebab improves skin, hair, and nails.
Improves skin, hair, and nails in Dal Kebab is essential for the health and growth of hair, skin, and nails.
Protein in Dal Kebab regulates blood sugar levels.
Regulates blood sugar levels in Dal Kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Dal Kebab supports digestion.
Fiber in Dal Kebab aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dal Kebab supports heart health.
Soluble fiber in Dal Kebab can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dal Kebab aids in weight management.
Fiber-rich foods in Dal Kebab increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dal Kebab regulates blood sugar.
Fiber in Dal Kebab helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dal Kebab promotes gut health.
Fiber in Dal Kebab acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dal Kebab lowers the risk of colon cancer.
A high-fiber diet from Dal Kebab is linked to a reduced risk of colon cancer.
Fiber in Dal Kebab improves skin health.
Fiber in Dal Kebab helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Dal Kebab helps lower blood pressure.
Adequate fiber in Dal Kebab may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dal Kebab boosts immune function.
Fiber in Dal Kebab supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dal Kebab reduces the risk of type 2 diabetes.
Fiber in Dal Kebab can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 serving Dal Kebab
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.