Bundi Kachori
Snack, Sweet
12.33
% from protein38.36
% from carbs38.36
% from fatNutrition Facts
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Bundi Kachori Nutrients FAQs
Nutrients
- Vitamin C:Bundi Kachori has 10 mg of Vitamin C.
- Bundi Kachori has 220mg of Calcium.
- Bundi Kachori has 320mg of Sodium, Na.
- Bundi Kachori has 100mg of Potassium, K.
- Bundi Kachori has 4mg of Iron.
What is the calorie content of Bundi Kachori?
A typical serving 1 piece (100 grams) of Bundi Kachori contains approximately 290 calories.
You can check the exact calorie content by logging Bundi Kachori in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bundi Kachori have?
The amount of fat in Bundi Kachori depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Bundi Kachori contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bundi Kachori have?
The protein content in Bundi Kachori depends on the ingredients exists in it. On average, 1 piece (100 grams) of Bundi Kachori contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Bundi Kachori, Download Nutribit app for healthier you!
How much sugar does a Bundi Kachori have?
On average, 1 piece (100 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bundi Kachori.
How Much carbohydrates (carbs) is in Bundi Kachori?
The amount of carbohydrates (carbs) in Bundi Kachori depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bundi Kachori.
How Much Fiber is in Bundi Kachori?
Bundi Kachori contains approximately 4 grams of fiber in 1 piece (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bundi Kachori for healthier you!
What vitamins and minerals are in a Bundi Kachori?
Vitamins in Bundi Kachori:
Bundi Kachori contains following minerals:
General
Does Bundi Kachori contain caffeine?
Bundi Kachori does not contain any caffeine.
Does Bundi Kachori contain alcohol?
Bundi Kachori does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bundi Kachori?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bundi Kachori and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bundi Kachori quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bundi Kachori in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bundi Kachori and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bundi Kachori for free?
Yes! Since Bundi Kachori contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bundi Kachori with water tracking feature?
Nutribit automatically calculates the water content of Bundi Kachori and adds it to your daily hydration log. Simply log Bundi Kachori in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bundi Kachori as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bundi Kachori and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bundi Kachori nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bundi Kachori data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bundi Kachori
Protein in Bundi Kachori supports building and repairing tissues.
Builds and repairs tissues in Bundi Kachori is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bundi Kachori supports immune function.
Supports immune function in Bundi Kachori is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bundi Kachori helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bundi Kachori is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bundi Kachori provides energy.
Provides energy in Bundi Kachori can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bundi Kachori supports muscle growth and strength.
Supports muscle growth and strength in Bundi Kachori is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bundi Kachori helps in weight management.
Helps in weight management in Bundi Kachori promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bundi Kachori aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bundi Kachori is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bundi Kachori supports bone health.
Supports bone health in Bundi Kachori plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bundi Kachori improves skin, hair, and nails.
Improves skin, hair, and nails in Bundi Kachori is essential for the health and growth of hair, skin, and nails.
Protein in Bundi Kachori regulates blood sugar levels.
Regulates blood sugar levels in Bundi Kachori helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Bundi Kachori supports bone health.
Calcium in Bundi Kachori is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bundi Kachori supports muscle function.
Calcium in Bundi Kachori plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bundi Kachori supports heart health.
Calcium in Bundi Kachori helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bundi Kachori supports nerve transmission.
Calcium in Bundi Kachori is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bundi Kachori supports blood clotting.
Calcium in Bundi Kachori is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bundi Kachori supports hormonal secretion.
Calcium in Bundi Kachori regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bundi Kachori supports weight management.
Calcium in Bundi Kachori may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bundi Kachori supports dental health.
Calcium in Bundi Kachori strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bundi Kachori supports blood pressure regulation.
Calcium in Bundi Kachori, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Zinc in Bundi Kachori boosts immune system
Boosts Immune System in Bundi Kachori is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Bundi Kachori promotes wound healing
Promotes Wound Healing in Bundi Kachori plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Bundi Kachori supports growth and development
Supports Growth and Development in Bundi Kachori is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Bundi Kachori improves skin health
Improves Skin Health in Bundi Kachori helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Bundi Kachori enhances brain function
Enhances Brain Function in Bundi Kachori is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Bundi Kachori regulates hormonal balance
Regulates Hormonal Balance in Bundi Kachori helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Bundi Kachori supports healthy vision
Supports Healthy Vision in Bundi Kachori is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Bundi Kachori improves digestive health
Improves Digestive Health in Bundi Kachori supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Bundi Kachori maintains healthy reproductive function
Maintains Healthy Reproductive Function in Bundi Kachori plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Bundi Kachori reduces inflammation
Reduces Inflammation in Bundi Kachori has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 290 calories?
The amount of exercise required to burn off 1 piece Bundi Kachori
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.