Aloo Jeera Kachori

Snack, Spicy, Crunchy

Total Energy

220

kcal

52.58

% from carbs

9.39

% from protein

38.03

% from fats

In 60 g

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

150mg

6.5%

Potassium, K

300mg

6.4%

Total Carbohydrates

28g

10.2%

Fiber

5g

17.9%

Sugars

3g

6%

Starch

14g

Protein

5g

10%

Water

11g

Glucose

3g

Sucrose

1g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

4mg

Vitamin E

0.8MG_ATE

Biotin

3UG

Folic acid

50UG

Iron, Fe

2.9mg

Calcium, Ca

70mg

Zinc, Zn

1.5mg

Magnesium, Mg

15mg

Iodine, I

4.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Aloo Jeera Kachori

A typical serving 1 piece of Aloo Jeera Kachori (60 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Aloo Jeera Kachori depends on the ingredients and preparation method. On average, one serving 1 piece (60 grams) of Aloo Jeera Kachori contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Aloo Jeera Kachori depends on the ingredients exists in it. On average, 1 piece of Aloo Jeera Kachori (about 60 grams) contains approximately 5 grams of protein.

On average, 1 piece (about 60 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 60 grams) contains about 28 grams of carbohydrates.

Aloo Jeera Kachori contains approximately 5 grams of fiber in 1 piece (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Jeera aloo

Common Food

172 kcal

Aloo Kachori

Snack, Spiced Potato

290 kcal

Aloo-Kachori

Snack, Fried

350 kcal

Kachori Aloo

Snack, Vegetarian

250 kcal

Jeera Hing Aloo

Lunch, Vegetarian

180 kcal

Papas jeera aloo

Common Food

172 kcal

Jeera Hing Aloo

Common Food

250 kcal

Jeera Aloo Gravy

Veg, Comfort Food

180 kcal

Jeera Aloo Sabzi

Lunch, Vegetarian

220 kcal

Methi Aloo Kachori

Snack, Savory

260 kcal

Baked Kachori Aloo

Snack, Vegetarian

350 kcal

Ready Meals, Jeera Aloo

Gits

238 kcal

Jeera Aloo Wrap / Roll

Common Food

270 kcal

Aloo & Nariyal Ki Kachori

Snack, Vegetarian

250 kcal

Kachori with Aloo and Peas

Snack, Savory, Filling

210 kcal

Jeera Hing Aloo - No Onion No Garlic

Lunch, Vegetarian

200 kcal

Kachori

Snack, High in carbs, moderate fat

250 kcal

Jeera Khari

Deep Indian Gourmet

210 kcal

Jeera goli

Common Food

23 kcal

Jeera Rice

Lunch, Vegetarian

250 kcal

Jal Jeera

Snack, Vegetarian

50 kcal

Jeera Biscuit

Snack, Crisp

150 kcal

Jeera Biscuits

Savory, Aromatic, High Fiber

150 kcal

How to burn 220 calories?

The amount of exercise required to burn off 1 piece Aloo Jeera Kachori

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.