Jeera Aloo Sabzi

Lunch, Vegetarian

7.69

% from protein

57.69

% from carbs

57.69

% from fat

Jeera Aloo Sabzi Nutrients FAQs

Nutrients

What is the calorie content of Jeera Aloo Sabzi?

A typical serving 1 Bowl (200 grams) of Jeera Aloo Sabzi contains approximately 220 calories.

You can check the exact calorie content by logging Jeera Aloo Sabzi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jeera Aloo Sabzi have?

The amount of fat in Jeera Aloo Sabzi depends on the ingredients and preparation method. On average, one serving 1 Bowl (200 grams) of Jeera Aloo Sabzi contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jeera Aloo Sabzi have?

The protein content in Jeera Aloo Sabzi depends on the ingredients exists in it. On average, 1 Bowl (200 grams) of Jeera Aloo Sabzi contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Jeera Aloo Sabzi, Download Nutribit app for healthier you!

How much sugar does a Jeera Aloo Sabzi have?

On average, 1 Bowl (200 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jeera Aloo Sabzi.

How Much carbohydrates (carbs) is in Jeera Aloo Sabzi?

The amount of carbohydrates (carbs) in Jeera Aloo Sabzi depends on its serving size and preparation. On average, 1 Bowl (200 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jeera Aloo Sabzi.

How Much Fiber is in Jeera Aloo Sabzi?

Jeera Aloo Sabzi contains approximately 4 grams of fiber in 1 Bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jeera Aloo Sabzi for healthier you!

What vitamins and minerals are in a Jeera Aloo Sabzi?

Vitamins in Jeera Aloo Sabzi:

  • Vitamin C:Jeera Aloo Sabzi has 20 mg of Vitamin C.

Jeera Aloo Sabzi contains following minerals:

  • Jeera Aloo Sabzi has 40mg of Calcium.
  • Jeera Aloo Sabzi has 300mg of Sodium, Na.
  • Jeera Aloo Sabzi has 600mg of Potassium, K.
  • Jeera Aloo Sabzi has 1.5mg of Iron.

General

Does Jeera Aloo Sabzi contain caffeine?

Jeera Aloo Sabzi does not contain any caffeine.

Does Jeera Aloo Sabzi contain alcohol?

Jeera Aloo Sabzi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jeera Aloo Sabzi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jeera Aloo Sabzi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jeera Aloo Sabzi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jeera Aloo Sabzi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jeera Aloo Sabzi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jeera Aloo Sabzi for free?

Yes! Since Jeera Aloo Sabzi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jeera Aloo Sabzi with water tracking feature?

Nutribit automatically calculates the water content of Jeera Aloo Sabzi and adds it to your daily hydration log. Simply log Jeera Aloo Sabzi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jeera Aloo Sabzi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jeera Aloo Sabzi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jeera Aloo Sabzi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jeera Aloo Sabzi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jeera Aloo Sabzi

How to burn 220 calories?

The amount of exercise required to burn off 1 Bowl Jeera Aloo Sabzi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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