Jeera Aloo Gravy
Veg, Comfort Food
Total Energy
180
kcal
% from carbs
% from protein
% from fats
In 200 g
% daily value
Total Fat
8g
12.3%
Saturated
1.5g
7.5%
Polyunsaturated
3g
Monounsaturated
2.5g
Sodium, Na
350mg
15.2%
Potassium, K
300mg
6.4%
Total Carbohydrates
25g
9.1%
Fiber
5g
17.9%
Sugars
4g
8%
Starch
15g
Protein
4g
8%
Water
120g
Sucrose
2g
Calcium, Ca
45mg
Iron, Fe
2mg
Magnesium, Mg
20mg
Zinc, Zn
1mg
Iodine, I
1UG
Vitamin A, RAE
80UG
Vitamin E
1MG_ATE
Vitamin C, total ascorbic acid
5mg
Biotin
30UG
Folic acid
3UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Jeera Aloo Gravy?
How Much Protein is in Jeera Aloo Gravy?
How Much Protein is in Jeera Aloo Gravy?
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How Much carbohydrates (carbs) is in Jeera Aloo Gravy?
How Much carbohydrates (carbs) is in Jeera Aloo Gravy?
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How Much Fiber is in Jeera Aloo Gravy?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.