Pista Chips (Pistachio Chips)

Snack, Nutty, Crunchy

13.19

% from protein

17.58

% from carbs

17.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
170
% Daily value*
Total Fat 14 g
21.5%
Saturated 2 g
10%
Polyunsaturated 6 g
Monounsaturated 6 g
Sodium, Na 150 mg
6.5%
Potassium, K 180 mg
3.8%
Total Carbohydrates 8 g
2.9%
Fiber 2 g
7.1%
Sugars 2 g
4%
Starch 4 g
Protein 6 g
12%
Water 4 g
Vitamin A, RAE 20 UG
Vitamin E 2 MG_ATE
Vitamin C 1 mg
Biotin 4 UG
Folic acid 1 UG
Calcium 40 mg
Iron 2 mg
Magnesium 30 mg
Zinc 2 mg
Sucrose 1 g
Glucose 0.5 g

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Pista Chips (Pistachio Chips) Nutrients FAQs

Nutrients

What is the calorie content of Pista Chips (Pistachio Chips)?

A typical serving 1 serving (30 grams) of Pista Chips (Pistachio Chips) contains approximately 170 calories.

You can check the exact calorie content by logging Pista Chips (Pistachio Chips) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pista Chips (Pistachio Chips) have?

The amount of fat in Pista Chips (Pistachio Chips) depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Pista Chips (Pistachio Chips) contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pista Chips (Pistachio Chips) have?

The protein content in Pista Chips (Pistachio Chips) depends on the ingredients exists in it. On average, 1 serving (30 grams) of Pista Chips (Pistachio Chips) contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Pista Chips (Pistachio Chips), Download Nutribit app for healthier you!

How much sugar does a Pista Chips (Pistachio Chips) have?

On average, 1 serving (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pista Chips (Pistachio Chips).

How Much carbohydrates (carbs) is in Pista Chips (Pistachio Chips)?

The amount of carbohydrates (carbs) in Pista Chips (Pistachio Chips) depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pista Chips (Pistachio Chips).

How Much Fiber is in Pista Chips (Pistachio Chips)?

Pista Chips (Pistachio Chips) contains approximately 2 grams of fiber in 1 serving (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pista Chips (Pistachio Chips) for healthier you!

What vitamins and minerals are in a Pista Chips (Pistachio Chips)?

Vitamins in Pista Chips (Pistachio Chips):

  • Vitamin C:Pista Chips (Pistachio Chips) has 1 mg of Vitamin C.

Pista Chips (Pistachio Chips) contains following minerals:

  • Pista Chips (Pistachio Chips) has 40mg of Calcium.
  • Pista Chips (Pistachio Chips) has 150mg of Sodium, Na.
  • Pista Chips (Pistachio Chips) has 180mg of Potassium, K.
  • Pista Chips (Pistachio Chips) has 2mg of Iron.

General

Does Pista Chips (Pistachio Chips) contain caffeine?

Pista Chips (Pistachio Chips) does not contain any caffeine.

Does Pista Chips (Pistachio Chips) contain alcohol?

Pista Chips (Pistachio Chips) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pista Chips (Pistachio Chips)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pista Chips (Pistachio Chips) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pista Chips (Pistachio Chips) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pista Chips (Pistachio Chips) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pista Chips (Pistachio Chips) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pista Chips (Pistachio Chips) for free?

Yes! Since Pista Chips (Pistachio Chips) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pista Chips (Pistachio Chips) with water tracking feature?

Nutribit automatically calculates the water content of Pista Chips (Pistachio Chips) and adds it to your daily hydration log. Simply log Pista Chips (Pistachio Chips) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pista Chips (Pistachio Chips) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pista Chips (Pistachio Chips) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pista Chips (Pistachio Chips) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pista Chips (Pistachio Chips) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pista Chips (Pistachio Chips)

Zinc in Pista Chips (Pistachio Chips) boosts immune system

Boosts Immune System in Pista Chips (Pistachio Chips) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pista Chips (Pistachio Chips) promotes wound healing

Promotes Wound Healing in Pista Chips (Pistachio Chips) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pista Chips (Pistachio Chips) supports growth and development

Supports Growth and Development in Pista Chips (Pistachio Chips) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pista Chips (Pistachio Chips) improves skin health

Improves Skin Health in Pista Chips (Pistachio Chips) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Pista Chips (Pistachio Chips) enhances brain function

Enhances Brain Function in Pista Chips (Pistachio Chips) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pista Chips (Pistachio Chips) regulates hormonal balance

Regulates Hormonal Balance in Pista Chips (Pistachio Chips) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pista Chips (Pistachio Chips) supports healthy vision

Supports Healthy Vision in Pista Chips (Pistachio Chips) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pista Chips (Pistachio Chips) improves digestive health

Improves Digestive Health in Pista Chips (Pistachio Chips) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pista Chips (Pistachio Chips) maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pista Chips (Pistachio Chips) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pista Chips (Pistachio Chips) reduces inflammation

Reduces Inflammation in Pista Chips (Pistachio Chips) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 170 calories?

The amount of exercise required to burn off 1 serving Pista Chips (Pistachio Chips)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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