Beetroot Rasam

A typical serving 1 cup (250 grams) of Beetroot Rasam contains approximately 25 calories.

You can check the exact calorie content by logging Beetroot Rasam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Beetroot Rasam depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Beetroot Rasam contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Beetroot Rasam depends on the ingredients exists in it. On average, 1 cup (250 grams) of Beetroot Rasam contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Beetroot Rasam, Download Nutribit app for healthier you!

On average, 1 cup (250 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beetroot Rasam.

The amount of carbohydrates (carbs) in Beetroot Rasam depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beetroot Rasam.

Beetroot Rasam contains approximately 1.5 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beetroot Rasam for healthier you!

Vitamins in Beetroot Rasam:

• Vitamin C:Beetroot Rasam has 10 mg of Vitamin C.

Beetroot Rasam contains following minerals:

• Beetroot Rasam has 60mg of Calcium.
• Beetroot Rasam has 320mg of Sodium, Na.
• Beetroot Rasam has 80mg of Potassium, K.
• Beetroot Rasam has 1mg of Iron.

Beetroot Rasam does not contain any caffeine.

Beetroot Rasam does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beetroot Rasam and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Beetroot Rasam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beetroot Rasam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Beetroot Rasam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Beetroot Rasam and adds it to your daily hydration log. Simply log Beetroot Rasam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Beetroot Rasam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Beetroot Rasam data can be accessed offline in the Nutribit app anytime anywhere!