Bread Halwa

Dessert, Vegetarian

6.69

% from protein

55.71

% from carbs

55.71

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
350
% Daily value*

Total Fat 15 g
23.1%

Saturated 8 g
40%

Trans Fats 0.5 g

Polyunsaturated 2 g

Monounsaturated 4.5 g

Sodium, Na 100 mg
4.3%

Potassium, K 200 mg
4.3%

Total Carbohydrates 50 g
18.2%

Fiber 2 g
7.1%

Sugars 25 g
50%

Starch 20 g

Protein 6 g
12%

Water 80 g

Caffeine 5 mg

Vitamin A, RAE 100 UG

Vitamin D (D2 + D3) 0 UG

Vitamin E 1 MG_ATE

Vitamin C 1 mg

Biotin 1.5 UG

Folic acid 10 UG

Calcium 150 mg

Iron 1.5 mg

Magnesium 10 mg

Zinc 1 mg

Sucrose 5 g

Glucose 15 g

Lactose 5 g

Bread Halwa Nutrients FAQs

Nutrients

What is the calorie content of Bread Halwa?

A typical serving 1 serving (150 grams) of Bread Halwa contains approximately 350 calories.

You can check the exact calorie content by logging Bread Halwa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bread Halwa have?

The amount of fat in Bread Halwa depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Bread Halwa contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bread Halwa have?

The protein content in Bread Halwa depends on the ingredients exists in it. On average, 1 serving (150 grams) of Bread Halwa contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Bread Halwa, Download Nutribit app for healthier you!

How much sugar does a Bread Halwa have?

On average, 1 serving (150 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread Halwa.

How Much carbohydrates (carbs) is in Bread Halwa?

The amount of carbohydrates (carbs) in Bread Halwa depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bread Halwa.

How Much Fiber is in Bread Halwa?

Bread Halwa contains approximately 2 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bread Halwa for healthier you!

What vitamins and minerals are in a Bread Halwa?

Vitamins in Bread Halwa:

  • Vitamin C:Bread Halwa has 1 mg of Vitamin C.

Bread Halwa contains following minerals:

  • Bread Halwa has 150mg of Calcium.
  • Bread Halwa has 100mg of Sodium, Na.
  • Bread Halwa has 200mg of Potassium, K.
  • Bread Halwa has 1.5mg of Iron.

General

Does Bread Halwa contain caffeine?

Bread Halwa contains approximately 5 mg of caffeine in 1 serving (150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bread Halwa contain alcohol?

Bread Halwa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bread Halwa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread Halwa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bread Halwa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bread Halwa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread Halwa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bread Halwa for free?

Yes! Since Bread Halwa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bread Halwa with water tracking feature?

Nutribit automatically calculates the water content of Bread Halwa and adds it to your daily hydration log. Simply log Bread Halwa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bread Halwa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bread Halwa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bread Halwa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bread Halwa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bread Halwa

Total Carbohydrates in Bread Halwa provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bread Halwa are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bread Halwa supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bread Halwa aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bread Halwa helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bread Halwa help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bread Halwa helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bread Halwa can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bread Halwa aids weight management by helping you feel full longer.

Fiber-rich carbs from Bread Halwa help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bread Halwa enhances brain function and helps improve memory and focus.

Glucose from Bread Halwa is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bread Halwa boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bread Halwa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bread Halwa promotes gut health by feeding beneficial gut bacteria.

Fiber in Bread Halwa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bread Halwa improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bread Halwa support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bread Halwa helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bread Halwa, help regulate blood pressure and reduce hypertension risk.

Calcium in Bread Halwa supports bone health.

Calcium in Bread Halwa is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Bread Halwa supports muscle function.

Calcium in Bread Halwa plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Bread Halwa supports heart health.

Calcium in Bread Halwa helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Bread Halwa supports nerve transmission.

Calcium in Bread Halwa is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Bread Halwa supports blood clotting.

Calcium in Bread Halwa is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Bread Halwa supports hormonal secretion.

Calcium in Bread Halwa regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Bread Halwa supports weight management.

Calcium in Bread Halwa may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Bread Halwa supports dental health.

Calcium in Bread Halwa strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Bread Halwa supports blood pressure regulation.

Calcium in Bread Halwa, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Bread Halwa

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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