Habshi Halwa

Dessert, Vegetarian

5.97

% from protein

53.73

% from carbs

53.73

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
350
% Daily value*

Total Fat 15 g
23.1%

Saturated 5 g
25%

Trans Fats 0.5 g

Polyunsaturated 2 g

Monounsaturated 5 g

Sodium, Na 20 mg
0.9%

Potassium, K 100 mg
2.1%

Total Carbohydrates 45 g
16.4%

Fiber 2 g
7.1%

Sugars 35 g
70%

Starch 5 g

Protein 5 g
10%

Water 40 g

Vitamin A, RAE 50 UG

Vitamin D (D2 + D3) 2 UG

Vitamin E 0.5 MG_ATE

Vitamin C 5 mg

Biotin 30 UG

Folic acid 1 UG

Calcium 200 mg

Iron 80 mg

Magnesium 30 mg

Zinc 1 mg

Sucrose 20 g

Glucose 10 g

Lactose 5 g

Habshi Halwa Nutrients FAQs

Nutrients

What is the calorie content of Habshi Halwa?

A typical serving 1 piece (100 grams) of Habshi Halwa contains approximately 350 calories.

You can check the exact calorie content by logging Habshi Halwa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Habshi Halwa have?

The amount of fat in Habshi Halwa depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Habshi Halwa contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Habshi Halwa have?

The protein content in Habshi Halwa depends on the ingredients exists in it. On average, 1 piece (100 grams) of Habshi Halwa contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Habshi Halwa, Download Nutribit app for healthier you!

How much sugar does a Habshi Halwa have?

On average, 1 piece (100 grams) contains about 35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Habshi Halwa.

How Much carbohydrates (carbs) is in Habshi Halwa?

The amount of carbohydrates (carbs) in Habshi Halwa depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Habshi Halwa.

How Much Fiber is in Habshi Halwa?

Habshi Halwa contains approximately 2 grams of fiber in 1 piece (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Habshi Halwa for healthier you!

What vitamins and minerals are in a Habshi Halwa?

Vitamins in Habshi Halwa:

  • Vitamin C:Habshi Halwa has 5 mg of Vitamin C.

Habshi Halwa contains following minerals:

  • Habshi Halwa has 200mg of Calcium.
  • Habshi Halwa has 20mg of Sodium, Na.
  • Habshi Halwa has 100mg of Potassium, K.
  • Habshi Halwa has 80mg of Iron.

General

Does Habshi Halwa contain caffeine?

Habshi Halwa does not contain any caffeine.

Does Habshi Halwa contain alcohol?

Habshi Halwa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Habshi Halwa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Habshi Halwa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Habshi Halwa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Habshi Halwa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Habshi Halwa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Habshi Halwa for free?

Yes! Since Habshi Halwa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Habshi Halwa with water tracking feature?

Nutribit automatically calculates the water content of Habshi Halwa and adds it to your daily hydration log. Simply log Habshi Halwa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Habshi Halwa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Habshi Halwa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Habshi Halwa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Habshi Halwa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Habshi Halwa

Total Carbohydrates in Habshi Halwa provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Habshi Halwa are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Habshi Halwa supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Habshi Halwa aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Habshi Halwa helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Habshi Halwa help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Habshi Halwa helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Habshi Halwa can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Habshi Halwa aids weight management by helping you feel full longer.

Fiber-rich carbs from Habshi Halwa help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Habshi Halwa enhances brain function and helps improve memory and focus.

Glucose from Habshi Halwa is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Habshi Halwa boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Habshi Halwa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Habshi Halwa promotes gut health by feeding beneficial gut bacteria.

Fiber in Habshi Halwa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Habshi Halwa improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Habshi Halwa support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Habshi Halwa helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Habshi Halwa, help regulate blood pressure and reduce hypertension risk.

Calcium in Habshi Halwa supports bone health.

Calcium in Habshi Halwa is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Habshi Halwa supports muscle function.

Calcium in Habshi Halwa plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Habshi Halwa supports heart health.

Calcium in Habshi Halwa helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Habshi Halwa supports nerve transmission.

Calcium in Habshi Halwa is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Habshi Halwa supports blood clotting.

Calcium in Habshi Halwa is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Habshi Halwa supports hormonal secretion.

Calcium in Habshi Halwa regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Habshi Halwa supports weight management.

Calcium in Habshi Halwa may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Habshi Halwa supports dental health.

Calcium in Habshi Halwa strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Habshi Halwa supports blood pressure regulation.

Calcium in Habshi Halwa, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 350 calories?

The amount of exercise required to burn off 1 piece Habshi Halwa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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