Habshi Halwa

Dessert, Vegetarian

Total Energy

350

kcal

53.73

% from carbs

5.97

% from protein

40.3

% from fats

In 100 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Trans Fats

0.5g

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

20mg

0.9%

Potassium, K

100mg

2.1%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

35g

70%

Starch

5g

Protein

5g

10%

Water

40g

Glucose

10g

Sucrose

20g

Lactose

5g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

5mg

Vitamin D (D2 + D3)

2UG

Vitamin E

0.5MG_ATE

Biotin

30UG

Folic acid

1UG

Iron, Fe

80mg

Calcium, Ca

200mg

Zinc, Zn

1mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Habshi Halwa

A typical serving 1 piece of Habshi Halwa (100 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Habshi Halwa depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Habshi Halwa contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Habshi Halwa depends on the ingredients exists in it. On average, 1 piece of Habshi Halwa (about 100 grams) contains approximately 5 grams of protein.

On average, 1 piece (about 100 grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 45 grams of carbohydrates.

Habshi Halwa contains approximately 2 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 piece Habshi Halwa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.