Gajar Ka Halwa Barfi

Sweet, High in sugar

Total Energy

95

kcal

43.96

% from carbs

6.59

% from protein

49.45

% from fats

In 25 g

% daily value

Total Fat

5g

7.7%

Saturated

2.5g

12.5%

Polyunsaturated

1g

Monounsaturated

1.5g

Sodium, Na

40mg

1.7%

Potassium, K

100mg

2.1%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

1.5g

3%

Water

2g

Sucrose

9g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

1mg

Vitamin E

0.5MG_ATE

Biotin

2UG

Folic acid

0.2UG

Iron, Fe

0.8mg

Calcium, Ca

20mg

Zinc, Zn

0.3mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gajar Ka Halwa Barfi

A typical serving 1 piece of Gajar Ka Halwa Barfi (25 grams) contains approximately 95 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gajar Ka Halwa Barfi depends on the ingredients and preparation method. On average, one serving 1 piece (25 grams) of Gajar Ka Halwa Barfi contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gajar Ka Halwa Barfi depends on the ingredients exists in it. On average, 1 piece of Gajar Ka Halwa Barfi (about 25 grams) contains approximately 1.5 grams of protein.

On average, 1 piece (about 25 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 25 grams) contains about 10 grams of carbohydrates.

Gajar Ka Halwa Barfi contains approximately 1 grams of fiber in 1 piece (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 95 calories?

The amount of exercise required to burn off 1 piece Gajar Ka Halwa Barfi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.