Shahi Tukda Gajar Halwa Shots With Rabri

Dessert, Vegetarian

Total Energy

350

kcal

47.12

% from carbs

10.47

% from protein

42.41

% from fats

In 200 g

% daily value

Total Fat

18g

27.7%

Saturated

8g

40%

Trans Fats

0.2g

Polyunsaturated

1g

Monounsaturated

4g

Sodium, Na

250mg

10.9%

Potassium, K

200mg

4.3%

Total Carbohydrates

45g

16.4%

Fiber

3g

10.7%

Sugars

25g

50%

Starch

10g

Protein

10g

20%

Water

100g

Sucrose

20g

Lactose

5g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

2UG

Vitamin E

0.5MG_ATE

Folic acid

30UG

Iron, Fe

2.5mg

Calcium, Ca

100mg

Zinc, Zn

1mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shahi Tukda Gajar Halwa Shots With Rabri

A typical serving 3 shots of Shahi Tukda Gajar Halwa Shots With Rabri (200 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shahi Tukda Gajar Halwa Shots With Rabri depends on the ingredients and preparation method. On average, one serving 3 shots (200 grams) of Shahi Tukda Gajar Halwa Shots With Rabri contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shahi Tukda Gajar Halwa Shots With Rabri depends on the ingredients exists in it. On average, 3 shots of Shahi Tukda Gajar Halwa Shots With Rabri (about 200 grams) contains approximately 10 grams of protein.

On average, 3 shots (about 200 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 shots (about 200 grams) contains about 45 grams of carbohydrates.

Shahi Tukda Gajar Halwa Shots With Rabri contains approximately 3 grams of fiber in 3 shots (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 3 shots Shahi Tukda Gajar Halwa Shots With Rabri

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.