Gajar Ka Halwa

Dessert, Vegetarian

Total Energy

350

kcal

55.1

% from carbs

7.71

% from protein

37.19

% from fats

In 150 g

% daily value

Total Fat

15g

23.1%

Saturated

8g

40%

Polyunsaturated

1g

Monounsaturated

4g

Sodium, Na

250mg

10.9%

Potassium, K

400mg

8.5%

Total Carbohydrates

50g

18.2%

Fiber

3g

10.7%

Sugars

35g

70%

Starch

15g

Protein

7g

14%

Water

50g

Sucrose

15g

Lactose

10g

Vitamin A, RAE

120UG

Vitamin C, total ascorbic acid

5mg

Vitamin D (D2 + D3)

1UG

Vitamin E

1.5MG_ATE

Biotin

2UG

Folic acid

10UG

Iron, Fe

1.5mg

Calcium, Ca

100mg

Zinc, Zn

1.2mg

Magnesium, Mg

40mg

Iodine, I

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gajar Ka Halwa

A typical serving 1 Serving of Gajar Ka Halwa (150 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gajar Ka Halwa depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Gajar Ka Halwa contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gajar Ka Halwa depends on the ingredients exists in it. On average, 1 Serving of Gajar Ka Halwa (about 150 grams) contains approximately 7 grams of protein.

On average, 1 Serving (about 150 grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 150 grams) contains about 50 grams of carbohydrates.

Gajar Ka Halwa contains approximately 3 grams of fiber in 1 Serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 Serving Gajar Ka Halwa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.