Gajar Ka Halwa

Dessert, Vegetarian

7.71

% from protein

55.1

% from carbs

55.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
350
% Daily value*

Total Fat 15 g
23.1%

Saturated 8 g
40%

Polyunsaturated 1 g

Monounsaturated 4 g

Sodium, Na 250 mg
10.9%

Potassium, K 400 mg
8.5%

Total Carbohydrates 50 g
18.2%

Fiber 3 g
10.7%

Sugars 35 g
70%

Starch 15 g

Protein 7 g
14%

Water 50 g

Vitamin A, RAE 120 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 1.5 MG_ATE

Vitamin C 5 mg

Biotin 2 UG

Folic acid 10 UG

Calcium 100 mg

Iron 1.5 mg

Magnesium 40 mg

Zinc 1.2 mg

Iodine 30 UG

Sucrose 15 g

Lactose 10 g

Gajar Ka Halwa Nutrients FAQs

Nutrients

What is the calorie content of Gajar Ka Halwa?

A typical serving 1 Serving (150 grams) of Gajar Ka Halwa contains approximately 350 calories.

You can check the exact calorie content by logging Gajar Ka Halwa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gajar Ka Halwa have?

The amount of fat in Gajar Ka Halwa depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Gajar Ka Halwa contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gajar Ka Halwa have?

The protein content in Gajar Ka Halwa depends on the ingredients exists in it. On average, 1 Serving (150 grams) of Gajar Ka Halwa contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Gajar Ka Halwa, Download Nutribit app for healthier you!

How much sugar does a Gajar Ka Halwa have?

On average, 1 Serving (150 grams) contains about 35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gajar Ka Halwa.

How Much carbohydrates (carbs) is in Gajar Ka Halwa?

The amount of carbohydrates (carbs) in Gajar Ka Halwa depends on its serving size and preparation. On average, 1 Serving (150 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gajar Ka Halwa.

How Much Fiber is in Gajar Ka Halwa?

Gajar Ka Halwa contains approximately 3 grams of fiber in 1 Serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gajar Ka Halwa for healthier you!

What vitamins and minerals are in a Gajar Ka Halwa?

Vitamins in Gajar Ka Halwa:

  • Vitamin C:Gajar Ka Halwa has 5 mg of Vitamin C.

Gajar Ka Halwa contains following minerals:

  • Gajar Ka Halwa has 100mg of Calcium.
  • Gajar Ka Halwa has 250mg of Sodium, Na.
  • Gajar Ka Halwa has 400mg of Potassium, K.
  • Gajar Ka Halwa has 1.5mg of Iron.

General

Does Gajar Ka Halwa contain caffeine?

Gajar Ka Halwa does not contain any caffeine.

Does Gajar Ka Halwa contain alcohol?

Gajar Ka Halwa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gajar Ka Halwa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gajar Ka Halwa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gajar Ka Halwa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gajar Ka Halwa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gajar Ka Halwa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gajar Ka Halwa for free?

Yes! Since Gajar Ka Halwa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gajar Ka Halwa with water tracking feature?

Nutribit automatically calculates the water content of Gajar Ka Halwa and adds it to your daily hydration log. Simply log Gajar Ka Halwa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gajar Ka Halwa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gajar Ka Halwa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gajar Ka Halwa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gajar Ka Halwa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gajar Ka Halwa

Total Carbohydrates in Gajar Ka Halwa provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gajar Ka Halwa are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gajar Ka Halwa supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gajar Ka Halwa aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gajar Ka Halwa helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gajar Ka Halwa help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gajar Ka Halwa helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gajar Ka Halwa can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gajar Ka Halwa aids weight management by helping you feel full longer.

Fiber-rich carbs from Gajar Ka Halwa help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gajar Ka Halwa enhances brain function and helps improve memory and focus.

Glucose from Gajar Ka Halwa is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gajar Ka Halwa boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gajar Ka Halwa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gajar Ka Halwa promotes gut health by feeding beneficial gut bacteria.

Fiber in Gajar Ka Halwa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gajar Ka Halwa improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gajar Ka Halwa support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gajar Ka Halwa helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gajar Ka Halwa, help regulate blood pressure and reduce hypertension risk.

Iodine in Gajar Ka Halwa supports thyroid health.

Thyroid Health in Gajar Ka Halwa is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Gajar Ka Halwa supports cognitive function.

Cognitive Function in Gajar Ka Halwa helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Gajar Ka Halwa strengthens the immune system.

Immune System Support in Gajar Ka Halwa helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Gajar Ka Halwa supports hormonal balance.

Hormonal Balance in Gajar Ka Halwa helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Gajar Ka Halwa supports skin health.

Skin Health in Gajar Ka Halwa is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Gajar Ka Halwa supports detoxification.

Detoxification in Gajar Ka Halwa assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Gajar Ka Halwa supports fetal development.

Fetal Development in Gajar Ka Halwa is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Gajar Ka Halwa helps regulate metabolism.

Metabolism Regulation in Gajar Ka Halwa ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Gajar Ka Halwa promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Gajar Ka Halwa is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

How to burn 350 calories?

The amount of exercise required to burn off 1 Serving Gajar Ka Halwa

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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