Pudina Buttermilk
Appetizer, Vegetarian
15.53
% from protein58.25
% from carbs58.25
% from fatNutrition Facts
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Pudina Buttermilk Nutrients FAQs
Nutrients
- Vitamin C:Pudina Buttermilk has 5 mg of Vitamin C.
- Pudina Buttermilk has 150mg of Calcium.
- Pudina Buttermilk has 50mg of Sodium, Na.
- Pudina Buttermilk has 400mg of Potassium, K.
- Pudina Buttermilk has 1mg of Iron.
What is the calorie content of Pudina Buttermilk?
A typical serving 1 serving (250 grams) of Pudina Buttermilk contains approximately 150 calories.
You can check the exact calorie content by logging Pudina Buttermilk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pudina Buttermilk have?
The amount of fat in Pudina Buttermilk depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Pudina Buttermilk contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pudina Buttermilk have?
The protein content in Pudina Buttermilk depends on the ingredients exists in it. On average, 1 serving (250 grams) of Pudina Buttermilk contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Pudina Buttermilk, Download Nutribit app for healthier you!
How much sugar does a Pudina Buttermilk have?
On average, 1 serving (250 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pudina Buttermilk.
How Much carbohydrates (carbs) is in Pudina Buttermilk?
The amount of carbohydrates (carbs) in Pudina Buttermilk depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pudina Buttermilk.
How Much Fiber is in Pudina Buttermilk?
Pudina Buttermilk contains approximately 1 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pudina Buttermilk for healthier you!
What vitamins and minerals are in a Pudina Buttermilk?
Vitamins in Pudina Buttermilk:
Pudina Buttermilk contains following minerals:
General
Does Pudina Buttermilk contain caffeine?
Pudina Buttermilk does not contain any caffeine.
Does Pudina Buttermilk contain alcohol?
Pudina Buttermilk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pudina Buttermilk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pudina Buttermilk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pudina Buttermilk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pudina Buttermilk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pudina Buttermilk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pudina Buttermilk for free?
Yes! Since Pudina Buttermilk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pudina Buttermilk with water tracking feature?
Nutribit automatically calculates the water content of Pudina Buttermilk and adds it to your daily hydration log. Simply log Pudina Buttermilk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pudina Buttermilk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pudina Buttermilk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pudina Buttermilk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pudina Buttermilk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pudina Buttermilk
Calcium in Pudina Buttermilk supports bone health.
Calcium in Pudina Buttermilk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pudina Buttermilk supports muscle function.
Calcium in Pudina Buttermilk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pudina Buttermilk supports heart health.
Calcium in Pudina Buttermilk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pudina Buttermilk supports nerve transmission.
Calcium in Pudina Buttermilk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pudina Buttermilk supports blood clotting.
Calcium in Pudina Buttermilk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pudina Buttermilk supports hormonal secretion.
Calcium in Pudina Buttermilk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pudina Buttermilk supports weight management.
Calcium in Pudina Buttermilk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pudina Buttermilk supports dental health.
Calcium in Pudina Buttermilk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pudina Buttermilk supports blood pressure regulation.
Calcium in Pudina Buttermilk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 serving Pudina Buttermilk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.