Bihari Style Aloo Ka Chokha

Vegetarian

Total Energy

150

kcal

63.69

% from carbs

7.64

% from protein

28.66

% from fats

In 150 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

100mg

4.3%

Potassium, K

200mg

4.3%

Total Carbohydrates

25g

9.1%

Fiber

4g

14.3%

Sugars

1g

2%

Starch

20g

Protein

3g

6%

Water

120g

Glucose

3g

Sucrose

1g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

20mg

Vitamin D (D2 + D3)

1UG

Vitamin E

1MG_ATE

Biotin

1UG

Folic acid

50UG

Iron, Fe

2mg

Calcium, Ca

40mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Bihari Style Aloo Ka Chokha

A typical serving 1 plate of Bihari Style Aloo Ka Chokha (150 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bihari Style Aloo Ka Chokha depends on the ingredients and preparation method. On average, one serving 1 plate (150 grams) of Bihari Style Aloo Ka Chokha contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bihari Style Aloo Ka Chokha depends on the ingredients exists in it. On average, 1 plate of Bihari Style Aloo Ka Chokha (about 150 grams) contains approximately 3 grams of protein.

On average, 1 plate (about 150 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 150 grams) contains about 25 grams of carbohydrates.

Bihari Style Aloo Ka Chokha contains approximately 4 grams of fiber in 1 plate (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Bihari Style Baingan Ka Chokha

Lunch, Vegetarian

150 kcal

Traditional Bihari Litti Chokha

Lunch, Vegetarian

350 kcal

Bihari Aloo Bhujiya

Lunch, Vegetarian

180 kcal

Aloo ka Raita

Side, Cool

130 kcal

Baingan Ka Chokha (Smoked & Spiced Eggplant)

Vegetarian

100 kcal

Chokha

Common Food

113 kcal

Bihari Style Kadhi Badi

Side Dish, High Protein Vegetarian

150 kcal

Baati chokha

Common Food

144 kcal

Litti chokha

Common Food

144 kcal

Chokha litti

Common Food

144 kcal

Chokha baati

Common Food

144 kcal

Bihari Kebab

Main, Spicy

340 kcal

Aloo Palak Ka Salan, Spinach with Potatoes

Mitchell's

170 kcal

Aloo Channay, Ka Salan, Chickpeas With Potatoes

Mitchell's

190 kcal

Bihari Dal Pitha (Traditional Bihari Delicacy)

Snack, Vegetarian

350 kcal

Bihari Suran Chutney - Bihari Suran Chutney

Side Dish, Diabetic Friendly

80 kcal

Baati con chokha

Common Food

144 kcal

Chokha ni rotli

Common Food

93 kcal

Litti Chokha Thali

Vegetarian, High fiber

750 kcal

Arbi Ka Salan - Awadhi Style Khatti Arbi Ka Salan

Lunch, Diabetic Friendly

160 kcal

Bihari Kadhi Bari

Vegetarian

300 kcal

Punjabi Style Aloo Paratha

Common Food

250 kcal

Kumaoni Style Palak & Methi Ka Kapa

Lunch, Vegetarian

150 kcal

How to burn 150 calories?

The amount of exercise required to burn off 1 plate Bihari Style Aloo Ka Chokha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.