Bihari Bitter Gourd Potato Vegetable
Lunch, Diabetic Friendly
11.11
% from protein55.56
% from carbs55.56
% from fatNutrition Facts
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Bihari Bitter Gourd Potato Vegetable Nutrients FAQs
Nutrients
- Vitamin C:Bihari Bitter Gourd Potato Vegetable has 20 mg of Vitamin C.
- Bihari Bitter Gourd Potato Vegetable has 30mg of Calcium.
- Bihari Bitter Gourd Potato Vegetable has 200mg of Sodium, Na.
- Bihari Bitter Gourd Potato Vegetable has 300mg of Potassium, K.
- Bihari Bitter Gourd Potato Vegetable has 1.5mg of Iron.
What is the calorie content of Bihari Bitter Gourd Potato Vegetable?
A typical serving 1 plate (150 grams) of Bihari Bitter Gourd Potato Vegetable contains approximately 110 calories.
You can check the exact calorie content by logging Bihari Bitter Gourd Potato Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bihari Bitter Gourd Potato Vegetable have?
The amount of fat in Bihari Bitter Gourd Potato Vegetable depends on the ingredients and preparation method. On average, one serving 1 plate (150 grams) of Bihari Bitter Gourd Potato Vegetable contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bihari Bitter Gourd Potato Vegetable have?
The protein content in Bihari Bitter Gourd Potato Vegetable depends on the ingredients exists in it. On average, 1 plate (150 grams) of Bihari Bitter Gourd Potato Vegetable contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Bihari Bitter Gourd Potato Vegetable, Download Nutribit app for healthier you!
How much sugar does a Bihari Bitter Gourd Potato Vegetable have?
On average, 1 plate (150 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bihari Bitter Gourd Potato Vegetable.
How Much carbohydrates (carbs) is in Bihari Bitter Gourd Potato Vegetable?
The amount of carbohydrates (carbs) in Bihari Bitter Gourd Potato Vegetable depends on its serving size and preparation. On average, 1 plate (150 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bihari Bitter Gourd Potato Vegetable.
How Much Fiber is in Bihari Bitter Gourd Potato Vegetable?
Bihari Bitter Gourd Potato Vegetable contains approximately 4 grams of fiber in 1 plate (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bihari Bitter Gourd Potato Vegetable for healthier you!
What vitamins and minerals are in a Bihari Bitter Gourd Potato Vegetable?
Vitamins in Bihari Bitter Gourd Potato Vegetable:
Bihari Bitter Gourd Potato Vegetable contains following minerals:
General
Does Bihari Bitter Gourd Potato Vegetable contain caffeine?
Bihari Bitter Gourd Potato Vegetable does not contain any caffeine.
Does Bihari Bitter Gourd Potato Vegetable contain alcohol?
Bihari Bitter Gourd Potato Vegetable does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bihari Bitter Gourd Potato Vegetable?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bihari Bitter Gourd Potato Vegetable and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bihari Bitter Gourd Potato Vegetable quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bihari Bitter Gourd Potato Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bihari Bitter Gourd Potato Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bihari Bitter Gourd Potato Vegetable for free?
Yes! Since Bihari Bitter Gourd Potato Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bihari Bitter Gourd Potato Vegetable with water tracking feature?
Nutribit automatically calculates the water content of Bihari Bitter Gourd Potato Vegetable and adds it to your daily hydration log. Simply log Bihari Bitter Gourd Potato Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bihari Bitter Gourd Potato Vegetable as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bihari Bitter Gourd Potato Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bihari Bitter Gourd Potato Vegetable nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bihari Bitter Gourd Potato Vegetable data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bihari Bitter Gourd Potato Vegetable
How to burn 110 calories?
The amount of exercise required to burn off 1 plate Bihari Bitter Gourd Potato Vegetable
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.