Dal Makhani Without Onion And Garlic
Lunch, High Protein Vegetarian
14.37
% from protein47.9
% from carbs47.9
% from fatNutrition Facts
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Dal Makhani Without Onion And Garlic Nutrients FAQs
Nutrients
- Vitamin C:Dal Makhani Without Onion And Garlic has 5 mg of Vitamin C.
- Dal Makhani Without Onion And Garlic has 150mg of Calcium.
- Dal Makhani Without Onion And Garlic has 280mg of Sodium, Na.
- Dal Makhani Without Onion And Garlic has 600mg of Potassium, K.
- Dal Makhani Without Onion And Garlic has 6mg of Iron.
What is the calorie content of Dal Makhani Without Onion And Garlic?
A typical serving 1 bowl (200 grams) of Dal Makhani Without Onion And Garlic contains approximately 310 calories.
You can check the exact calorie content by logging Dal Makhani Without Onion And Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dal Makhani Without Onion And Garlic have?
The amount of fat in Dal Makhani Without Onion And Garlic depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Dal Makhani Without Onion And Garlic contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dal Makhani Without Onion And Garlic have?
The protein content in Dal Makhani Without Onion And Garlic depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Dal Makhani Without Onion And Garlic contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Dal Makhani Without Onion And Garlic, Download Nutribit app for healthier you!
How much sugar does a Dal Makhani Without Onion And Garlic have?
On average, 1 bowl (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dal Makhani Without Onion And Garlic.
How Much carbohydrates (carbs) is in Dal Makhani Without Onion And Garlic?
The amount of carbohydrates (carbs) in Dal Makhani Without Onion And Garlic depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dal Makhani Without Onion And Garlic.
How Much Fiber is in Dal Makhani Without Onion And Garlic?
Dal Makhani Without Onion And Garlic contains approximately 15 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dal Makhani Without Onion And Garlic for healthier you!
What vitamins and minerals are in a Dal Makhani Without Onion And Garlic?
Vitamins in Dal Makhani Without Onion And Garlic:
Dal Makhani Without Onion And Garlic contains following minerals:
General
Does Dal Makhani Without Onion And Garlic contain caffeine?
Dal Makhani Without Onion And Garlic does not contain any caffeine.
Does Dal Makhani Without Onion And Garlic contain alcohol?
Dal Makhani Without Onion And Garlic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dal Makhani Without Onion And Garlic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dal Makhani Without Onion And Garlic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dal Makhani Without Onion And Garlic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dal Makhani Without Onion And Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dal Makhani Without Onion And Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dal Makhani Without Onion And Garlic for free?
Yes! Since Dal Makhani Without Onion And Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dal Makhani Without Onion And Garlic with water tracking feature?
Nutribit automatically calculates the water content of Dal Makhani Without Onion And Garlic and adds it to your daily hydration log. Simply log Dal Makhani Without Onion And Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dal Makhani Without Onion And Garlic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dal Makhani Without Onion And Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dal Makhani Without Onion And Garlic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dal Makhani Without Onion And Garlic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dal Makhani Without Onion And Garlic
Fiber and Zinc in Dal Makhani Without Onion And Garlic improves skin health.
Fiber in Dal Makhani Without Onion And Garlic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Dal Makhani Without Onion And Garlic helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Dal Makhani Without Onion And Garlic supports building and repairing tissues.
Builds and repairs tissues in Dal Makhani Without Onion And Garlic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dal Makhani Without Onion And Garlic supports immune function.
Supports immune function in Dal Makhani Without Onion And Garlic is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dal Makhani Without Onion And Garlic helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dal Makhani Without Onion And Garlic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dal Makhani Without Onion And Garlic provides energy.
Provides energy in Dal Makhani Without Onion And Garlic can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dal Makhani Without Onion And Garlic supports muscle growth and strength.
Supports muscle growth and strength in Dal Makhani Without Onion And Garlic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dal Makhani Without Onion And Garlic helps in weight management.
Helps in weight management in Dal Makhani Without Onion And Garlic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dal Makhani Without Onion And Garlic aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dal Makhani Without Onion And Garlic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dal Makhani Without Onion And Garlic supports bone health.
Supports bone health in Dal Makhani Without Onion And Garlic plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dal Makhani Without Onion And Garlic improves skin, hair, and nails.
Improves skin, hair, and nails in Dal Makhani Without Onion And Garlic is essential for the health and growth of hair, skin, and nails.
Protein in Dal Makhani Without Onion And Garlic regulates blood sugar levels.
Regulates blood sugar levels in Dal Makhani Without Onion And Garlic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Dal Makhani Without Onion And Garlic supports digestion.
Fiber in Dal Makhani Without Onion And Garlic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dal Makhani Without Onion And Garlic supports heart health.
Soluble fiber in Dal Makhani Without Onion And Garlic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dal Makhani Without Onion And Garlic aids in weight management.
Fiber-rich foods in Dal Makhani Without Onion And Garlic increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dal Makhani Without Onion And Garlic regulates blood sugar.
Fiber in Dal Makhani Without Onion And Garlic helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dal Makhani Without Onion And Garlic promotes gut health.
Fiber in Dal Makhani Without Onion And Garlic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dal Makhani Without Onion And Garlic lowers the risk of colon cancer.
A high-fiber diet from Dal Makhani Without Onion And Garlic is linked to a reduced risk of colon cancer.
Fiber in Dal Makhani Without Onion And Garlic helps lower blood pressure.
Adequate fiber in Dal Makhani Without Onion And Garlic may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dal Makhani Without Onion And Garlic boosts immune function.
Fiber in Dal Makhani Without Onion And Garlic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dal Makhani Without Onion And Garlic reduces the risk of type 2 diabetes.
Fiber in Dal Makhani Without Onion And Garlic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Dal Makhani Without Onion And Garlic supports bone health.
Calcium in Dal Makhani Without Onion And Garlic is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Dal Makhani Without Onion And Garlic supports muscle function.
Calcium in Dal Makhani Without Onion And Garlic plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Dal Makhani Without Onion And Garlic supports heart health.
Calcium in Dal Makhani Without Onion And Garlic helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Dal Makhani Without Onion And Garlic supports nerve transmission.
Calcium in Dal Makhani Without Onion And Garlic is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Dal Makhani Without Onion And Garlic supports blood clotting.
Calcium in Dal Makhani Without Onion And Garlic is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Dal Makhani Without Onion And Garlic supports hormonal secretion.
Calcium in Dal Makhani Without Onion And Garlic regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Dal Makhani Without Onion And Garlic supports weight management.
Calcium in Dal Makhani Without Onion And Garlic may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Dal Makhani Without Onion And Garlic supports dental health.
Calcium in Dal Makhani Without Onion And Garlic strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Dal Makhani Without Onion And Garlic supports blood pressure regulation.
Calcium in Dal Makhani Without Onion And Garlic, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Dal Makhani Without Onion And Garlic supports bone health.
Supports Bone Health in Dal Makhani Without Onion And Garlic helps in the formation of bone structure and improves bone density and strength.
Magnesium in Dal Makhani Without Onion And Garlic promotes heart health.
Promotes Heart Health in Dal Makhani Without Onion And Garlic helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Dal Makhani Without Onion And Garlic aids muscle function.
Aids Muscle Function in Dal Makhani Without Onion And Garlic helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Dal Makhani Without Onion And Garlic enhances nerve function.
Enhances Nerve Function in Dal Makhani Without Onion And Garlic supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Dal Makhani Without Onion And Garlic improves sleep quality.
Improves Sleep Quality in Dal Makhani Without Onion And Garlic regulates sleep patterns by supporting melatonin production.
Magnesium in Dal Makhani Without Onion And Garlic supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Dal Makhani Without Onion And Garlic helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Dal Makhani Without Onion And Garlic reduces migraine frequency.
Reduces Migraine Frequency in Dal Makhani Without Onion And Garlic may help reduce the frequency and severity of migraines.
Magnesium in Dal Makhani Without Onion And Garlic promotes digestive health.
Promotes Digestive Health in Dal Makhani Without Onion And Garlic supports bowel function and helps prevent constipation.
Magnesium in Dal Makhani Without Onion And Garlic helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Dal Makhani Without Onion And Garlic calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Dal Makhani Without Onion And Garlic boosts protein synthesis.
Boosts Protein Synthesis in Dal Makhani Without Onion And Garlic plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Dal Makhani Without Onion And Garlic boosts immune system
Boosts Immune System in Dal Makhani Without Onion And Garlic is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Dal Makhani Without Onion And Garlic promotes wound healing
Promotes Wound Healing in Dal Makhani Without Onion And Garlic plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Dal Makhani Without Onion And Garlic supports growth and development
Supports Growth and Development in Dal Makhani Without Onion And Garlic is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Dal Makhani Without Onion And Garlic enhances brain function
Enhances Brain Function in Dal Makhani Without Onion And Garlic is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Dal Makhani Without Onion And Garlic regulates hormonal balance
Regulates Hormonal Balance in Dal Makhani Without Onion And Garlic helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Dal Makhani Without Onion And Garlic supports healthy vision
Supports Healthy Vision in Dal Makhani Without Onion And Garlic is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Dal Makhani Without Onion And Garlic improves digestive health
Improves Digestive Health in Dal Makhani Without Onion And Garlic supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Dal Makhani Without Onion And Garlic maintains healthy reproductive function
Maintains Healthy Reproductive Function in Dal Makhani Without Onion And Garlic plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Dal Makhani Without Onion And Garlic reduces inflammation
Reduces Inflammation in Dal Makhani Without Onion And Garlic has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 310 calories?
The amount of exercise required to burn off 1 bowl Dal Makhani Without Onion And Garlic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.