Enchiladas de Carne
Main Dish, Beef, Tortilla, Cheese
21.83
% from protein34.93
% from carbs34.93
% from fatNutrition Facts
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Enchiladas de Carne Nutrients FAQs
Nutrients
- Vitamin C:Enchiladas de Carne has 20 mg of Vitamin C.
- Enchiladas de Carne has 180mg of Calcium.
- Enchiladas de Carne has 800mg of Sodium, Na.
- Enchiladas de Carne has 400mg of Potassium, K.
- Enchiladas de Carne has 4.5mg of Iron.
What is the calorie content of Enchiladas de Carne?
A typical serving 3 pieces (350 grams) of Enchiladas de Carne contains approximately 500 calories.
You can check the exact calorie content by logging Enchiladas de Carne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Enchiladas de Carne have?
The amount of fat in Enchiladas de Carne depends on the ingredients and preparation method. On average, one serving 3 pieces (350 grams) of Enchiladas de Carne contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Enchiladas de Carne have?
The protein content in Enchiladas de Carne depends on the ingredients exists in it. On average, 3 pieces (350 grams) of Enchiladas de Carne contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Enchiladas de Carne, Download Nutribit app for healthier you!
How much sugar does a Enchiladas de Carne have?
On average, 3 pieces (350 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enchiladas de Carne.
How Much carbohydrates (carbs) is in Enchiladas de Carne?
The amount of carbohydrates (carbs) in Enchiladas de Carne depends on its serving size and preparation. On average, 3 pieces (350 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Enchiladas de Carne.
How Much Fiber is in Enchiladas de Carne?
Enchiladas de Carne contains approximately 6 grams of fiber in 3 pieces (350 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Enchiladas de Carne for healthier you!
What vitamins and minerals are in a Enchiladas de Carne?
Vitamins in Enchiladas de Carne:
Enchiladas de Carne contains following minerals:
General
Does Enchiladas de Carne contain caffeine?
Enchiladas de Carne does not contain any caffeine.
Does Enchiladas de Carne contain alcohol?
Enchiladas de Carne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Enchiladas de Carne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enchiladas de Carne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Enchiladas de Carne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Enchiladas de Carne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enchiladas de Carne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Enchiladas de Carne for free?
Yes! Since Enchiladas de Carne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Enchiladas de Carne with water tracking feature?
Nutribit automatically calculates the water content of Enchiladas de Carne and adds it to your daily hydration log. Simply log Enchiladas de Carne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Enchiladas de Carne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Enchiladas de Carne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Enchiladas de Carne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Enchiladas de Carne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Enchiladas de Carne
Fiber and Zinc in Enchiladas de Carne improves skin health.
Fiber in Enchiladas de Carne helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Enchiladas de Carne helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Enchiladas de Carne supports building and repairing tissues.
Builds and repairs tissues in Enchiladas de Carne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Enchiladas de Carne supports immune function.
Supports immune function in Enchiladas de Carne is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Enchiladas de Carne helps regulate enzymes and hormones.
Regulates enzymes and hormones in Enchiladas de Carne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Enchiladas de Carne provides energy.
Provides energy in Enchiladas de Carne can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Enchiladas de Carne supports muscle growth and strength.
Supports muscle growth and strength in Enchiladas de Carne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Enchiladas de Carne helps in weight management.
Helps in weight management in Enchiladas de Carne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Enchiladas de Carne aids in the production of hemoglobin.
Aids in the production of hemoglobin in Enchiladas de Carne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Enchiladas de Carne supports bone health.
Supports bone health in Enchiladas de Carne plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Enchiladas de Carne improves skin, hair, and nails.
Improves skin, hair, and nails in Enchiladas de Carne is essential for the health and growth of hair, skin, and nails.
Protein in Enchiladas de Carne regulates blood sugar levels.
Regulates blood sugar levels in Enchiladas de Carne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Enchiladas de Carne supports digestion.
Fiber in Enchiladas de Carne aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Enchiladas de Carne supports heart health.
Soluble fiber in Enchiladas de Carne can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Enchiladas de Carne aids in weight management.
Fiber-rich foods in Enchiladas de Carne increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Enchiladas de Carne regulates blood sugar.
Fiber in Enchiladas de Carne helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Enchiladas de Carne promotes gut health.
Fiber in Enchiladas de Carne acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Enchiladas de Carne lowers the risk of colon cancer.
A high-fiber diet from Enchiladas de Carne is linked to a reduced risk of colon cancer.
Fiber in Enchiladas de Carne helps lower blood pressure.
Adequate fiber in Enchiladas de Carne may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Enchiladas de Carne boosts immune function.
Fiber in Enchiladas de Carne supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Enchiladas de Carne reduces the risk of type 2 diabetes.
Fiber in Enchiladas de Carne can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Enchiladas de Carne supports bone health.
Calcium in Enchiladas de Carne is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Enchiladas de Carne supports muscle function.
Calcium in Enchiladas de Carne plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Enchiladas de Carne supports heart health.
Calcium in Enchiladas de Carne helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Enchiladas de Carne supports nerve transmission.
Calcium in Enchiladas de Carne is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Enchiladas de Carne supports blood clotting.
Calcium in Enchiladas de Carne is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Enchiladas de Carne supports hormonal secretion.
Calcium in Enchiladas de Carne regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Enchiladas de Carne supports weight management.
Calcium in Enchiladas de Carne may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Enchiladas de Carne supports dental health.
Calcium in Enchiladas de Carne strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Enchiladas de Carne supports blood pressure regulation.
Calcium in Enchiladas de Carne, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Enchiladas de Carne supports fluid balance.
Maintains Fluid Balance in Enchiladas de Carne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Enchiladas de Carne supports nerve function.
Supports Nerve Function in Enchiladas de Carne helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Enchiladas de Carne helps regulate blood pressure.
Regulates Blood Pressure in Enchiladas de Carne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Enchiladas de Carne supports muscle function.
Aids Muscle Function in Enchiladas de Carne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Enchiladas de Carne aids nutrient absorption.
Improves Nutrient Absorption in Enchiladas de Carne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Enchiladas de Carne helps balance pH levels.
Balances pH Levels in Enchiladas de Carne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Enchiladas de Carne supports bone health.
Supports Bone Health in Enchiladas de Carne helps retain calcium and prevent the loss of bone density over time.
Zinc in Enchiladas de Carne boosts immune system
Boosts Immune System in Enchiladas de Carne is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Enchiladas de Carne promotes wound healing
Promotes Wound Healing in Enchiladas de Carne plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Enchiladas de Carne supports growth and development
Supports Growth and Development in Enchiladas de Carne is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Enchiladas de Carne enhances brain function
Enhances Brain Function in Enchiladas de Carne is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Enchiladas de Carne regulates hormonal balance
Regulates Hormonal Balance in Enchiladas de Carne helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Enchiladas de Carne supports healthy vision
Supports Healthy Vision in Enchiladas de Carne is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Enchiladas de Carne improves digestive health
Improves Digestive Health in Enchiladas de Carne supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Enchiladas de Carne maintains healthy reproductive function
Maintains Healthy Reproductive Function in Enchiladas de Carne plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Enchiladas de Carne reduces inflammation
Reduces Inflammation in Enchiladas de Carne has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 500 calories?
The amount of exercise required to burn off 3 pieces Enchiladas de Carne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.