Enchiladas de Carne

Main Dish, Beef, Tortilla, Cheese

Total Energy

500

kcal

34.93

% from carbs

21.83

% from protein

43.23

% from fats

In 350 g

% daily value

Total Fat

22g

33.8%

Saturated

8g

40%

Polyunsaturated

5g

Monounsaturated

7g

Sodium, Na

800mg

34.8%

Potassium, K

400mg

8.5%

Total Carbohydrates

40g

14.5%

Fiber

6g

21.4%

Sugars

5g

10%

Starch

25g

Protein

25g

50%

Water

130g

Glucose

2g

Sucrose

2g

Vitamin A, RAE

350UG

Vitamin C, total ascorbic acid

20mg

Vitamin D (D2 + D3)

4UG

Vitamin E

3.5MG_ATE

Biotin

9UG

Folic acid

90UG

Iron, Fe

4.5mg

Calcium, Ca

180mg

Zinc, Zn

3mg

Magnesium, Mg

50mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Enchiladas de Carne

A typical serving 3 pieces of Enchiladas de Carne (350 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Enchiladas de Carne depends on the ingredients and preparation method. On average, one serving 3 pieces (350 grams) of Enchiladas de Carne contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Enchiladas de Carne depends on the ingredients exists in it. On average, 3 pieces of Enchiladas de Carne (about 350 grams) contains approximately 25 grams of protein.

On average, 3 pieces (about 350 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 350 grams) contains about 40 grams of carbohydrates.

Enchiladas de Carne contains approximately 6 grams of fiber in 3 pieces (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 3 pieces Enchiladas de Carne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.