Enchiladas mayas de huevo
Common Food
16.77
% from protein52.82
% from carbs52.82
% from fatNutrition Facts
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Enchiladas mayas de huevo Nutrients FAQs
Nutrients
- Vitamin A:Enchiladas mayas de huevo has 700.0769 IU of Vitamin A.
- Vitamin B-12:Enchiladas mayas de huevo has 0.1737 UG of Vitamin B-12.
- Vitamin B-6:Enchiladas mayas de huevo has 0.1907 mg of Vitamin B-6.
- Vitamin C:Enchiladas mayas de huevo has 18.3007 mg of Vitamin C.
- Vitamin D:Enchiladas mayas de huevo has 16 IU of Vitamin D.
- Enchiladas mayas de huevo has 56.8739mg of Calcium.
- Enchiladas mayas de huevo has 48.2813mg of Sodium, Na.
- Enchiladas mayas de huevo has 460.9771mg of Potassium, K.
- Enchiladas mayas de huevo has 1.7347mg of Iron.
What is the calorie content of Enchiladas mayas de huevo?
A typical serving 1 papadzule (141.35 grams) of Enchiladas mayas de huevo contains approximately 204 calories.
You can check the exact calorie content by logging Enchiladas mayas de huevo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Enchiladas mayas de huevo have?
The amount of fat in Enchiladas mayas de huevo depends on the ingredients and preparation method. On average, one serving 1 papadzule (141.35 grams) of Enchiladas mayas de huevo contains approximately 7.19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Enchiladas mayas de huevo have?
The protein content in Enchiladas mayas de huevo depends on the ingredients exists in it. On average, 1 papadzule (141.35 grams) of Enchiladas mayas de huevo contains approximately 8.92 grams of protein.
Know your exact protein requirement and how much protein you get from Enchiladas mayas de huevo, Download Nutribit app for healthier you!
How much sugar does a Enchiladas mayas de huevo have?
On average, 1 papadzule (141.35 grams) contains about 2.41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enchiladas mayas de huevo.
How Much carbohydrates (carbs) is in Enchiladas mayas de huevo?
The amount of carbohydrates (carbs) in Enchiladas mayas de huevo depends on its serving size and preparation. On average, 1 papadzule (141.35 grams) contains about 28.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Enchiladas mayas de huevo.
How Much Fiber is in Enchiladas mayas de huevo?
Enchiladas mayas de huevo contains approximately 6.91 grams of fiber in 1 papadzule (141.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Enchiladas mayas de huevo for healthier you!
What vitamins and minerals are in a Enchiladas mayas de huevo?
Vitamins in Enchiladas mayas de huevo:
Enchiladas mayas de huevo contains following minerals:
General
Does Enchiladas mayas de huevo contain caffeine?
Enchiladas mayas de huevo does not contain any caffeine.
Does Enchiladas mayas de huevo contain alcohol?
Enchiladas mayas de huevo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Enchiladas mayas de huevo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enchiladas mayas de huevo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Enchiladas mayas de huevo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Enchiladas mayas de huevo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enchiladas mayas de huevo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Enchiladas mayas de huevo for free?
Yes! Since Enchiladas mayas de huevo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Enchiladas mayas de huevo with water tracking feature?
Nutribit automatically calculates the water content of Enchiladas mayas de huevo and adds it to your daily hydration log. Simply log Enchiladas mayas de huevo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Enchiladas mayas de huevo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Enchiladas mayas de huevo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Enchiladas mayas de huevo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Enchiladas mayas de huevo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Enchiladas mayas de huevo
Fiber and Zinc in Enchiladas mayas de huevo improves skin health.
Fiber in Enchiladas mayas de huevo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Enchiladas mayas de huevo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Enchiladas mayas de huevo supports building and repairing tissues.
Builds and repairs tissues in Enchiladas mayas de huevo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Enchiladas mayas de huevo supports immune function.
Supports immune function in Enchiladas mayas de huevo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Enchiladas mayas de huevo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Enchiladas mayas de huevo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Enchiladas mayas de huevo provides energy.
Provides energy in Enchiladas mayas de huevo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Enchiladas mayas de huevo supports muscle growth and strength.
Supports muscle growth and strength in Enchiladas mayas de huevo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Enchiladas mayas de huevo helps in weight management.
Helps in weight management in Enchiladas mayas de huevo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Enchiladas mayas de huevo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Enchiladas mayas de huevo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Enchiladas mayas de huevo supports bone health.
Supports bone health in Enchiladas mayas de huevo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Enchiladas mayas de huevo improves skin, hair, and nails.
Improves skin, hair, and nails in Enchiladas mayas de huevo is essential for the health and growth of hair, skin, and nails.
Protein in Enchiladas mayas de huevo regulates blood sugar levels.
Regulates blood sugar levels in Enchiladas mayas de huevo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Enchiladas mayas de huevo supports digestion.
Fiber in Enchiladas mayas de huevo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Enchiladas mayas de huevo supports heart health.
Soluble fiber in Enchiladas mayas de huevo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Enchiladas mayas de huevo aids in weight management.
Fiber-rich foods in Enchiladas mayas de huevo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Enchiladas mayas de huevo regulates blood sugar.
Fiber in Enchiladas mayas de huevo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Enchiladas mayas de huevo promotes gut health.
Fiber in Enchiladas mayas de huevo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Enchiladas mayas de huevo lowers the risk of colon cancer.
A high-fiber diet from Enchiladas mayas de huevo is linked to a reduced risk of colon cancer.
Fiber in Enchiladas mayas de huevo helps lower blood pressure.
Adequate fiber in Enchiladas mayas de huevo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Enchiladas mayas de huevo boosts immune function.
Fiber in Enchiladas mayas de huevo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Enchiladas mayas de huevo reduces the risk of type 2 diabetes.
Fiber in Enchiladas mayas de huevo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Enchiladas mayas de huevo supports bone health.
Supports Bone Health in Enchiladas mayas de huevo helps in the formation of bone structure and improves bone density and strength.
Magnesium in Enchiladas mayas de huevo promotes heart health.
Promotes Heart Health in Enchiladas mayas de huevo helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Enchiladas mayas de huevo aids muscle function.
Aids Muscle Function in Enchiladas mayas de huevo helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Enchiladas mayas de huevo enhances nerve function.
Enhances Nerve Function in Enchiladas mayas de huevo supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Enchiladas mayas de huevo improves sleep quality.
Improves Sleep Quality in Enchiladas mayas de huevo regulates sleep patterns by supporting melatonin production.
Magnesium in Enchiladas mayas de huevo supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Enchiladas mayas de huevo helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Enchiladas mayas de huevo reduces migraine frequency.
Reduces Migraine Frequency in Enchiladas mayas de huevo may help reduce the frequency and severity of migraines.
Magnesium in Enchiladas mayas de huevo promotes digestive health.
Promotes Digestive Health in Enchiladas mayas de huevo supports bowel function and helps prevent constipation.
Magnesium in Enchiladas mayas de huevo helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Enchiladas mayas de huevo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Enchiladas mayas de huevo boosts protein synthesis.
Boosts Protein Synthesis in Enchiladas mayas de huevo plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Enchiladas mayas de huevo boosts immune system
Boosts Immune System in Enchiladas mayas de huevo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Enchiladas mayas de huevo promotes wound healing
Promotes Wound Healing in Enchiladas mayas de huevo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Enchiladas mayas de huevo supports growth and development
Supports Growth and Development in Enchiladas mayas de huevo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Enchiladas mayas de huevo enhances brain function
Enhances Brain Function in Enchiladas mayas de huevo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Enchiladas mayas de huevo regulates hormonal balance
Regulates Hormonal Balance in Enchiladas mayas de huevo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Enchiladas mayas de huevo supports healthy vision
Supports Healthy Vision in Enchiladas mayas de huevo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Enchiladas mayas de huevo improves digestive health
Improves Digestive Health in Enchiladas mayas de huevo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Enchiladas mayas de huevo maintains healthy reproductive function
Maintains Healthy Reproductive Function in Enchiladas mayas de huevo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Enchiladas mayas de huevo reduces inflammation
Reduces Inflammation in Enchiladas mayas de huevo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 204 calories?
The amount of exercise required to burn off 1 papadzule Enchiladas mayas de huevo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.