Enchiladas de Pollo
Main Dish, Spicy, Cheesy, Savory
23.88
% from protein35.82
% from carbs35.82
% from fatNutrition Facts
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Enchiladas de Pollo Nutrients FAQs
Nutrients
- Vitamin C:Enchiladas de Pollo has 10 mg of Vitamin C.
- Enchiladas de Pollo has 150mg of Calcium.
- Enchiladas de Pollo has 800mg of Sodium, Na.
- Enchiladas de Pollo has 300mg of Potassium, K.
- Enchiladas de Pollo has 2.5mg of Iron.
What is the calorie content of Enchiladas de Pollo?
A typical serving 1 serving (200 grams) of Enchiladas de Pollo contains approximately 300 calories.
You can check the exact calorie content by logging Enchiladas de Pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Enchiladas de Pollo have?
The amount of fat in Enchiladas de Pollo depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Enchiladas de Pollo contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Enchiladas de Pollo have?
The protein content in Enchiladas de Pollo depends on the ingredients exists in it. On average, 1 serving (200 grams) of Enchiladas de Pollo contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Enchiladas de Pollo, Download Nutribit app for healthier you!
How much sugar does a Enchiladas de Pollo have?
On average, 1 serving (200 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enchiladas de Pollo.
How Much carbohydrates (carbs) is in Enchiladas de Pollo?
The amount of carbohydrates (carbs) in Enchiladas de Pollo depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Enchiladas de Pollo.
How Much Fiber is in Enchiladas de Pollo?
Enchiladas de Pollo contains approximately 4 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Enchiladas de Pollo for healthier you!
What vitamins and minerals are in a Enchiladas de Pollo?
Vitamins in Enchiladas de Pollo:
Enchiladas de Pollo contains following minerals:
General
Does Enchiladas de Pollo contain caffeine?
Enchiladas de Pollo does not contain any caffeine.
Does Enchiladas de Pollo contain alcohol?
Enchiladas de Pollo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Enchiladas de Pollo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enchiladas de Pollo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Enchiladas de Pollo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Enchiladas de Pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enchiladas de Pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Enchiladas de Pollo for free?
Yes! Since Enchiladas de Pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Enchiladas de Pollo with water tracking feature?
Nutribit automatically calculates the water content of Enchiladas de Pollo and adds it to your daily hydration log. Simply log Enchiladas de Pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Enchiladas de Pollo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Enchiladas de Pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Enchiladas de Pollo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Enchiladas de Pollo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Enchiladas de Pollo
Protein in Enchiladas de Pollo supports building and repairing tissues.
Builds and repairs tissues in Enchiladas de Pollo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Enchiladas de Pollo supports immune function.
Supports immune function in Enchiladas de Pollo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Enchiladas de Pollo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Enchiladas de Pollo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Enchiladas de Pollo provides energy.
Provides energy in Enchiladas de Pollo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Enchiladas de Pollo supports muscle growth and strength.
Supports muscle growth and strength in Enchiladas de Pollo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Enchiladas de Pollo helps in weight management.
Helps in weight management in Enchiladas de Pollo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Enchiladas de Pollo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Enchiladas de Pollo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Enchiladas de Pollo supports bone health.
Supports bone health in Enchiladas de Pollo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Enchiladas de Pollo improves skin, hair, and nails.
Improves skin, hair, and nails in Enchiladas de Pollo is essential for the health and growth of hair, skin, and nails.
Protein in Enchiladas de Pollo regulates blood sugar levels.
Regulates blood sugar levels in Enchiladas de Pollo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Enchiladas de Pollo supports bone health.
Calcium in Enchiladas de Pollo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Enchiladas de Pollo supports muscle function.
Calcium in Enchiladas de Pollo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Enchiladas de Pollo supports heart health.
Calcium in Enchiladas de Pollo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Enchiladas de Pollo supports nerve transmission.
Calcium in Enchiladas de Pollo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Enchiladas de Pollo supports blood clotting.
Calcium in Enchiladas de Pollo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Enchiladas de Pollo supports hormonal secretion.
Calcium in Enchiladas de Pollo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Enchiladas de Pollo supports weight management.
Calcium in Enchiladas de Pollo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Enchiladas de Pollo supports dental health.
Calcium in Enchiladas de Pollo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Enchiladas de Pollo supports blood pressure regulation.
Calcium in Enchiladas de Pollo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Enchiladas de Pollo supports fluid balance.
Maintains Fluid Balance in Enchiladas de Pollo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Enchiladas de Pollo supports nerve function.
Supports Nerve Function in Enchiladas de Pollo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Enchiladas de Pollo helps regulate blood pressure.
Regulates Blood Pressure in Enchiladas de Pollo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Enchiladas de Pollo supports muscle function.
Aids Muscle Function in Enchiladas de Pollo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Enchiladas de Pollo aids nutrient absorption.
Improves Nutrient Absorption in Enchiladas de Pollo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Enchiladas de Pollo helps balance pH levels.
Balances pH Levels in Enchiladas de Pollo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Enchiladas de Pollo supports bone health.
Supports Bone Health in Enchiladas de Pollo helps retain calcium and prevent the loss of bone density over time.
Iodine in Enchiladas de Pollo supports thyroid health.
Thyroid Health in Enchiladas de Pollo is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Enchiladas de Pollo supports cognitive function.
Cognitive Function in Enchiladas de Pollo helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Enchiladas de Pollo strengthens the immune system.
Immune System Support in Enchiladas de Pollo helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Enchiladas de Pollo supports hormonal balance.
Hormonal Balance in Enchiladas de Pollo helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Enchiladas de Pollo supports skin health.
Skin Health in Enchiladas de Pollo is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Enchiladas de Pollo supports detoxification.
Detoxification in Enchiladas de Pollo assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Enchiladas de Pollo supports fetal development.
Fetal Development in Enchiladas de Pollo is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Enchiladas de Pollo helps regulate metabolism.
Metabolism Regulation in Enchiladas de Pollo ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Enchiladas de Pollo promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Enchiladas de Pollo is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 300 calories?
The amount of exercise required to burn off 1 serving Enchiladas de Pollo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.