Filipino Bibingka

Dessert, Rich in fats, sweet and dense

Total Energy

290

kcal

47.46

% from carbs

6.78

% from protein

45.76

% from fats

In 100 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Polyunsaturated

2.5g

Monounsaturated

6g

Sodium, Na

100mg

4.3%

Potassium, K

20mg

0.4%

Total Carbohydrates

35g

12.7%

Fiber

1g

3.6%

Sugars

20g

40%

Starch

10g

Protein

5g

10%

Water

20g

Sucrose

20g

Vitamin D (D2 + D3)

0.5UG

Vitamin E

0.5MG_ATE

Biotin

0.2UG

Folic acid

12UG

Iron, Fe

2mg

Calcium, Ca

70mg

Zinc, Zn

0.6mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Filipino Bibingka

A typical serving 1 piece of Filipino Bibingka (100 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Filipino Bibingka depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Filipino Bibingka contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Filipino Bibingka depends on the ingredients exists in it. On average, 1 piece of Filipino Bibingka (about 100 grams) contains approximately 5 grams of protein.

On average, 1 piece (about 100 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 35 grams of carbohydrates.

Filipino Bibingka contains approximately 1 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 piece Filipino Bibingka

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.