Chia Seed Lemonade
Nutritious, High fiber, Refreshing
6.06
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Chia Seed Lemonade Nutrients FAQs
Nutrients
- Vitamin C:Chia Seed Lemonade has 2 mg of Vitamin C.
- Chia Seed Lemonade has 10mg of Calcium.
- Chia Seed Lemonade has 15mg of Sodium, Na.
- Chia Seed Lemonade has 20mg of Potassium, K.
- Chia Seed Lemonade has 0.6mg of Iron.
What is the calorie content of Chia Seed Lemonade?
A typical serving 1 Glass (240 grams) of Chia Seed Lemonade contains approximately 120 calories.
You can check the exact calorie content by logging Chia Seed Lemonade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chia Seed Lemonade have?
The amount of fat in Chia Seed Lemonade depends on the ingredients and preparation method. On average, one serving 1 Glass (240 grams) of Chia Seed Lemonade contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chia Seed Lemonade have?
The protein content in Chia Seed Lemonade depends on the ingredients exists in it. On average, 1 Glass (240 grams) of Chia Seed Lemonade contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Chia Seed Lemonade, Download Nutribit app for healthier you!
How much sugar does a Chia Seed Lemonade have?
On average, 1 Glass (240 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chia Seed Lemonade.
How Much carbohydrates (carbs) is in Chia Seed Lemonade?
The amount of carbohydrates (carbs) in Chia Seed Lemonade depends on its serving size and preparation. On average, 1 Glass (240 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chia Seed Lemonade.
How Much Fiber is in Chia Seed Lemonade?
Chia Seed Lemonade contains approximately 5 grams of fiber in 1 Glass (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chia Seed Lemonade for healthier you!
What vitamins and minerals are in a Chia Seed Lemonade?
Vitamins in Chia Seed Lemonade:
Chia Seed Lemonade contains following minerals:
General
Does Chia Seed Lemonade contain caffeine?
Chia Seed Lemonade does not contain any caffeine.
Does Chia Seed Lemonade contain alcohol?
Chia Seed Lemonade does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chia Seed Lemonade?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chia Seed Lemonade and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chia Seed Lemonade quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chia Seed Lemonade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chia Seed Lemonade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chia Seed Lemonade for free?
Yes! Since Chia Seed Lemonade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chia Seed Lemonade with water tracking feature?
Nutribit automatically calculates the water content of Chia Seed Lemonade and adds it to your daily hydration log. Simply log Chia Seed Lemonade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chia Seed Lemonade as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chia Seed Lemonade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chia Seed Lemonade nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chia Seed Lemonade data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chia Seed Lemonade
Fiber in Chia Seed Lemonade supports digestion.
Fiber in Chia Seed Lemonade aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chia Seed Lemonade supports heart health.
Soluble fiber in Chia Seed Lemonade can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chia Seed Lemonade aids in weight management.
Fiber-rich foods in Chia Seed Lemonade increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chia Seed Lemonade regulates blood sugar.
Fiber in Chia Seed Lemonade helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chia Seed Lemonade promotes gut health.
Fiber in Chia Seed Lemonade acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chia Seed Lemonade lowers the risk of colon cancer.
A high-fiber diet from Chia Seed Lemonade is linked to a reduced risk of colon cancer.
Fiber in Chia Seed Lemonade improves skin health.
Fiber in Chia Seed Lemonade helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chia Seed Lemonade helps lower blood pressure.
Adequate fiber in Chia Seed Lemonade may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chia Seed Lemonade boosts immune function.
Fiber in Chia Seed Lemonade supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chia Seed Lemonade reduces the risk of type 2 diabetes.
Fiber in Chia Seed Lemonade can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 1 Glass Chia Seed Lemonade
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.