Bhaji Bhath
Main Course, High in Fats, High in Carbs
10.67
% from protein53.33
% from carbs53.33
% from fatNutrition Facts
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Bhaji Bhath Nutrients FAQs
Nutrients
- Vitamin C:Bhaji Bhath has 20 mg of Vitamin C.
- Bhaji Bhath has 150mg of Calcium.
- Bhaji Bhath has 700mg of Sodium, Na.
- Bhaji Bhath has 400mg of Potassium, K.
- Bhaji Bhath has 4mg of Iron.
What is the calorie content of Bhaji Bhath?
A typical serving 1 serving (250 grams) of Bhaji Bhath contains approximately 350 calories.
You can check the exact calorie content by logging Bhaji Bhath in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bhaji Bhath have?
The amount of fat in Bhaji Bhath depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Bhaji Bhath contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bhaji Bhath have?
The protein content in Bhaji Bhath depends on the ingredients exists in it. On average, 1 serving (250 grams) of Bhaji Bhath contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Bhaji Bhath, Download Nutribit app for healthier you!
How much sugar does a Bhaji Bhath have?
On average, 1 serving (250 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bhaji Bhath.
How Much carbohydrates (carbs) is in Bhaji Bhath?
The amount of carbohydrates (carbs) in Bhaji Bhath depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bhaji Bhath.
How Much Fiber is in Bhaji Bhath?
Bhaji Bhath contains approximately 5 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bhaji Bhath for healthier you!
What vitamins and minerals are in a Bhaji Bhath?
Vitamins in Bhaji Bhath:
Bhaji Bhath contains following minerals:
General
Does Bhaji Bhath contain caffeine?
Bhaji Bhath does not contain any caffeine.
Does Bhaji Bhath contain alcohol?
Bhaji Bhath does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bhaji Bhath?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bhaji Bhath and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bhaji Bhath quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bhaji Bhath in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bhaji Bhath and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bhaji Bhath for free?
Yes! Since Bhaji Bhath contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bhaji Bhath with water tracking feature?
Nutribit automatically calculates the water content of Bhaji Bhath and adds it to your daily hydration log. Simply log Bhaji Bhath in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bhaji Bhath as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bhaji Bhath and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bhaji Bhath nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bhaji Bhath data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bhaji Bhath
Fiber and Zinc in Bhaji Bhath improves skin health.
Fiber in Bhaji Bhath helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Bhaji Bhath helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Bhaji Bhath provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bhaji Bhath are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bhaji Bhath supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bhaji Bhath aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bhaji Bhath helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bhaji Bhath help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bhaji Bhath helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bhaji Bhath can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bhaji Bhath aids weight management by helping you feel full longer.
Fiber-rich carbs from Bhaji Bhath help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bhaji Bhath enhances brain function and helps improve memory and focus.
Glucose from Bhaji Bhath is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bhaji Bhath boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bhaji Bhath provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bhaji Bhath promotes gut health by feeding beneficial gut bacteria.
Fiber in Bhaji Bhath serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bhaji Bhath improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bhaji Bhath support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bhaji Bhath helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bhaji Bhath, help regulate blood pressure and reduce hypertension risk.
Protein in Bhaji Bhath supports building and repairing tissues.
Builds and repairs tissues in Bhaji Bhath is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bhaji Bhath supports immune function.
Supports immune function in Bhaji Bhath is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bhaji Bhath helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bhaji Bhath is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bhaji Bhath provides energy.
Provides energy in Bhaji Bhath can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bhaji Bhath supports muscle growth and strength.
Supports muscle growth and strength in Bhaji Bhath is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bhaji Bhath helps in weight management.
Helps in weight management in Bhaji Bhath promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bhaji Bhath aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bhaji Bhath is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bhaji Bhath supports bone health.
Supports bone health in Bhaji Bhath plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bhaji Bhath improves skin, hair, and nails.
Improves skin, hair, and nails in Bhaji Bhath is essential for the health and growth of hair, skin, and nails.
Protein in Bhaji Bhath regulates blood sugar levels.
Regulates blood sugar levels in Bhaji Bhath helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bhaji Bhath supports digestion.
Fiber in Bhaji Bhath aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bhaji Bhath supports heart health.
Soluble fiber in Bhaji Bhath can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bhaji Bhath aids in weight management.
Fiber-rich foods in Bhaji Bhath increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bhaji Bhath regulates blood sugar.
Fiber in Bhaji Bhath helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bhaji Bhath promotes gut health.
Fiber in Bhaji Bhath acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bhaji Bhath lowers the risk of colon cancer.
A high-fiber diet from Bhaji Bhath is linked to a reduced risk of colon cancer.
Fiber in Bhaji Bhath helps lower blood pressure.
Adequate fiber in Bhaji Bhath may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bhaji Bhath boosts immune function.
Fiber in Bhaji Bhath supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bhaji Bhath reduces the risk of type 2 diabetes.
Fiber in Bhaji Bhath can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Bhaji Bhath supports bone health.
Calcium in Bhaji Bhath is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bhaji Bhath supports muscle function.
Calcium in Bhaji Bhath plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bhaji Bhath supports heart health.
Calcium in Bhaji Bhath helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bhaji Bhath supports nerve transmission.
Calcium in Bhaji Bhath is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bhaji Bhath supports blood clotting.
Calcium in Bhaji Bhath is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bhaji Bhath supports hormonal secretion.
Calcium in Bhaji Bhath regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bhaji Bhath supports weight management.
Calcium in Bhaji Bhath may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bhaji Bhath supports dental health.
Calcium in Bhaji Bhath strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bhaji Bhath supports blood pressure regulation.
Calcium in Bhaji Bhath, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Bhaji Bhath supports fluid balance.
Maintains Fluid Balance in Bhaji Bhath helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bhaji Bhath supports nerve function.
Supports Nerve Function in Bhaji Bhath helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bhaji Bhath helps regulate blood pressure.
Regulates Blood Pressure in Bhaji Bhath helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bhaji Bhath supports muscle function.
Aids Muscle Function in Bhaji Bhath helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bhaji Bhath aids nutrient absorption.
Improves Nutrient Absorption in Bhaji Bhath assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bhaji Bhath helps balance pH levels.
Balances pH Levels in Bhaji Bhath helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bhaji Bhath supports bone health.
Supports Bone Health in Bhaji Bhath helps retain calcium and prevent the loss of bone density over time.
Zinc in Bhaji Bhath boosts immune system
Boosts Immune System in Bhaji Bhath is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Bhaji Bhath promotes wound healing
Promotes Wound Healing in Bhaji Bhath plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Bhaji Bhath supports growth and development
Supports Growth and Development in Bhaji Bhath is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Bhaji Bhath enhances brain function
Enhances Brain Function in Bhaji Bhath is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Bhaji Bhath regulates hormonal balance
Regulates Hormonal Balance in Bhaji Bhath helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Bhaji Bhath supports healthy vision
Supports Healthy Vision in Bhaji Bhath is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Bhaji Bhath improves digestive health
Improves Digestive Health in Bhaji Bhath supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Bhaji Bhath maintains healthy reproductive function
Maintains Healthy Reproductive Function in Bhaji Bhath plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Bhaji Bhath reduces inflammation
Reduces Inflammation in Bhaji Bhath has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Bhaji Bhath
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.