Bhaji Bhath
Main Course, High in Fats, High in Carbs
Total Energy
350
kcal
% from carbs
% from protein
% from fats
In 250 g
% daily value
Total Fat
15g
23.1%
Saturated
3g
15%
Polyunsaturated
4g
Monounsaturated
6g
Sodium, Na
700mg
30.4%
Potassium, K
400mg
8.5%
Total Carbohydrates
50g
18.2%
Fiber
5g
17.9%
Sugars
12g
24%
Starch
25g
Protein
10g
20%
Water
200g
Glucose
4g
Sucrose
6g
Vitamin A, RAE
180UG
Vitamin C, total ascorbic acid
20mg
Vitamin E
2MG_ATE
Biotin
25UG
Folic acid
60UG
Iron, Fe
4mg
Calcium, Ca
150mg
Zinc, Zn
3mg
Magnesium, Mg
35mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.