Murgi Bharta
Main Course, Savory
31.06
% from protein18.63
% from carbs18.63
% from fatNutrition Facts
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Murgi Bharta Nutrients FAQs
Nutrients
- Vitamin C:Murgi Bharta has 12 mg of Vitamin C.
- Murgi Bharta has 60mg of Calcium.
- Murgi Bharta has 400mg of Sodium, Na.
- Murgi Bharta has 300mg of Potassium, K.
- Murgi Bharta has 3mg of Iron.
What is the calorie content of Murgi Bharta?
A typical serving 1 serving (200 grams) of Murgi Bharta contains approximately 300 calories.
You can check the exact calorie content by logging Murgi Bharta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Murgi Bharta have?
The amount of fat in Murgi Bharta depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Murgi Bharta contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Murgi Bharta have?
The protein content in Murgi Bharta depends on the ingredients exists in it. On average, 1 serving (200 grams) of Murgi Bharta contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Murgi Bharta, Download Nutribit app for healthier you!
How much sugar does a Murgi Bharta have?
On average, 1 serving (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Murgi Bharta.
How Much carbohydrates (carbs) is in Murgi Bharta?
The amount of carbohydrates (carbs) in Murgi Bharta depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Murgi Bharta.
How Much Fiber is in Murgi Bharta?
Murgi Bharta contains approximately 3 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Murgi Bharta for healthier you!
What vitamins and minerals are in a Murgi Bharta?
Vitamins in Murgi Bharta:
Murgi Bharta contains following minerals:
General
Does Murgi Bharta contain caffeine?
Murgi Bharta does not contain any caffeine.
Does Murgi Bharta contain alcohol?
Murgi Bharta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Murgi Bharta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Murgi Bharta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Murgi Bharta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Murgi Bharta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Murgi Bharta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Murgi Bharta for free?
Yes! Since Murgi Bharta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Murgi Bharta with water tracking feature?
Nutribit automatically calculates the water content of Murgi Bharta and adds it to your daily hydration log. Simply log Murgi Bharta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Murgi Bharta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Murgi Bharta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Murgi Bharta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Murgi Bharta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Murgi Bharta
Protein in Murgi Bharta supports building and repairing tissues.
Builds and repairs tissues in Murgi Bharta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Murgi Bharta supports immune function.
Supports immune function in Murgi Bharta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Murgi Bharta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Murgi Bharta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Murgi Bharta provides energy.
Provides energy in Murgi Bharta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Murgi Bharta supports muscle growth and strength.
Supports muscle growth and strength in Murgi Bharta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Murgi Bharta helps in weight management.
Helps in weight management in Murgi Bharta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Murgi Bharta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Murgi Bharta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Murgi Bharta supports bone health.
Supports bone health in Murgi Bharta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Murgi Bharta improves skin, hair, and nails.
Improves skin, hair, and nails in Murgi Bharta is essential for the health and growth of hair, skin, and nails.
Protein in Murgi Bharta regulates blood sugar levels.
Regulates blood sugar levels in Murgi Bharta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Murgi Bharta supports fluid balance.
Maintains Fluid Balance in Murgi Bharta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Murgi Bharta supports nerve function.
Supports Nerve Function in Murgi Bharta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Murgi Bharta helps regulate blood pressure.
Regulates Blood Pressure in Murgi Bharta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Murgi Bharta supports muscle function.
Aids Muscle Function in Murgi Bharta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Murgi Bharta aids nutrient absorption.
Improves Nutrient Absorption in Murgi Bharta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Murgi Bharta helps balance pH levels.
Balances pH Levels in Murgi Bharta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Murgi Bharta supports bone health.
Supports Bone Health in Murgi Bharta helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 serving Murgi Bharta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.