Besan Kachori
Snack, Fried
8.06
% from protein48.39
% from carbs48.39
% from fatNutrition Facts
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Besan Kachori Nutrients FAQs
Nutrients
- Besan Kachori has 70mg of Calcium.
- Besan Kachori has 250mg of Sodium, Na.
- Besan Kachori has 120mg of Potassium, K.
- Besan Kachori has 2mg of Iron.
What is the calorie content of Besan Kachori?
A typical serving 1 piece (80 grams) of Besan Kachori contains approximately 250 calories.
You can check the exact calorie content by logging Besan Kachori in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Besan Kachori have?
The amount of fat in Besan Kachori depends on the ingredients and preparation method. On average, one serving 1 piece (80 grams) of Besan Kachori contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Besan Kachori have?
The protein content in Besan Kachori depends on the ingredients exists in it. On average, 1 piece (80 grams) of Besan Kachori contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Besan Kachori, Download Nutribit app for healthier you!
How much sugar does a Besan Kachori have?
On average, 1 piece (80 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Besan Kachori.
How Much carbohydrates (carbs) is in Besan Kachori?
The amount of carbohydrates (carbs) in Besan Kachori depends on its serving size and preparation. On average, 1 piece (80 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Besan Kachori.
How Much Fiber is in Besan Kachori?
Besan Kachori contains approximately 2 grams of fiber in 1 piece (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Besan Kachori for healthier you!
What vitamins and minerals are in a Besan Kachori?
Besan Kachori contains following minerals:
General
Does Besan Kachori contain caffeine?
Besan Kachori does not contain any caffeine.
Does Besan Kachori contain alcohol?
Besan Kachori does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Besan Kachori?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Besan Kachori and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Besan Kachori quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Besan Kachori in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Besan Kachori and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Besan Kachori for free?
Yes! Since Besan Kachori contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Besan Kachori with water tracking feature?
Nutribit automatically calculates the water content of Besan Kachori and adds it to your daily hydration log. Simply log Besan Kachori in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Besan Kachori as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Besan Kachori and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Besan Kachori nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Besan Kachori data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Besan Kachori
Zinc in Besan Kachori boosts immune system
Boosts Immune System in Besan Kachori is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Besan Kachori promotes wound healing
Promotes Wound Healing in Besan Kachori plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Besan Kachori supports growth and development
Supports Growth and Development in Besan Kachori is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Besan Kachori improves skin health
Improves Skin Health in Besan Kachori helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Besan Kachori enhances brain function
Enhances Brain Function in Besan Kachori is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Besan Kachori regulates hormonal balance
Regulates Hormonal Balance in Besan Kachori helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Besan Kachori supports healthy vision
Supports Healthy Vision in Besan Kachori is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Besan Kachori improves digestive health
Improves Digestive Health in Besan Kachori supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Besan Kachori maintains healthy reproductive function
Maintains Healthy Reproductive Function in Besan Kachori plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Besan Kachori reduces inflammation
Reduces Inflammation in Besan Kachori has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 piece Besan Kachori
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.